Salsa De Ketchup Light
Packaged product Suppen und Saucen Hellmann's
Salsa De Ketchup Light contains 61 kcal per 100 g. A Serving, 10 g (10 g) provides about 6 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 10 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,022 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensäure (B5) L | 0,047 mg | 0,9 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 15 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 7 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber0,99 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars9 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,022 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium316 mgbelow the median for Suppen und Saucen (median 417 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 185 µg |
|---|
Other components (3)
| Wasser L | 81 g |
|---|---|
| Alkohol L | 0,024 g |
| Koffein L | 0 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 7805000316778
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- salsas-de-tomate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tomato concentrate, alcohol vinegar, sugar, maltodextrin, potassium chloride, salt, phosphoric acid, onion powder, citric acid, carboxymethyl cellulose sodica, sorpsy acid, flavorings natural, xantan gum, sucralose: 10 mg / 100 g-1 mg per portion 10 g, acceptable daily intake (1,d,a,): 0 - 15 mg/kg body weight) made in lines that also process egg,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Chovi | 102 | 1,4 g | 22,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa De Ketchup Light?
100 g of Salsa De Ketchup Light has 61 kcal. Serving, 10 g (10 g): about 6 kcal.
How much protein is in Salsa De Ketchup Light?
Salsa De Ketchup Light contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,14 g in Serving, 10 g (10 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Salsa De Ketchup Light?
Salsa De Ketchup Light has 12,6 g of total carbohydrates per 100 g, including 0,99 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa De Ketchup Light?
Salsa De Ketchup Light contains 0,5 g of fat per 100 g, of which 0,022 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Salsa De Ketchup Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa De Ketchup Light?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7805000316778. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 7. November 2026.
Last updated: . Source description: "SALSA DE KETCHUP LIGHT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.