Safari-Nuggets
Packaged product Geflügel Culinea
Safari-Nuggets contains 213 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 426 kcal.
Roughly 47 % of its calories come from fat, with 28 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (221 kcal per 100 g).
100 g provides 36 % of the Daily Value for Niacin (B3), 35 % of the Daily Value for Chlorid and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 75,5 mg | 25 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 30,6 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,97 µg | 5 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 27,7 mg | 2 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 36,5 mg | 9 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,24 mg | 11 % |
| Selen L | 4,7 µg | 9 % |
| Iodin L | 16,8 µg | 11 % |
| Chlorid L | 814 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 25 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Geflügel (median 13 g)
- Fiber1 gbelow the median for Geflügel (median 1,4 g)
- Sugars0,8 gbelow the median for Geflügel (median 1,1 g)
- Saturated fat1,4 gin the lowest quarter of Geflügel (median 1,8 g)
- Sodium315 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,2 g |
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,84 g |
| Linolsäure (Omega-6, 18:2) L | 3,3 g |
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 49,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Culinea
- Barcode
- 20813727
- Quantity
- 400g
- Label serving
- 1 portion (200 g)
- Category
- Rekonstituierte Hühnernuggets
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Hähnchenbrustfleisch (fein zerkleinert), 20% Panade (_Weizenmehl_, modifizierte Stārke (enthält _Weizen_), _Weizengluten_, Hefe, Gewürz), Trinkwasser, Rapsöl, Speisesalz, getrockneter Glukosesirup, Gewürzextrakte, Dextrose, Zwiebelpulver, Knoblauchpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzGlucosesirupZwiebelnKnoblauchWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Safari Nuggets Chef Select | 213 | 15 g | 13 g | 11 g |
| Tegel chicken nuggets Tegel | 214 | 12,2 g | 17,1 g | 10,3 g |
| Chicken Nuggets Home bargains | 214 | 14 g | 17 g | 9,8 g |
| Nuggets de Poulet Cora | 212 | 15 g | 16 g | 9,4 g |
| Nuggets de poulet Cora | 212 | 15 g | 16 g | 9,4 g |
| Chicken Nuggets Edeka | 212 | 13 g | 16 g | 10,6 g |
| Nuggets AIA | 215 | 15 g | 14 g | 11 g |
| Nagghy aia | 215 | 15 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Safari-Nuggets?
100 g of Safari-Nuggets has 213 kcal. Serving, 1 portion, 200 g (200 g): about 426 kcal.
Is Safari-Nuggets high in protein?
Safari-Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in Serving, 1 portion, 200 g (200 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13 g).
How many carbs are in Safari-Nuggets?
Safari-Nuggets has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Safari-Nuggets?
Safari-Nuggets contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Safari-Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), Chlorid (35 % DV), Vitamin E (20 % DV), Pantothensäure (B5) (15 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Safari-Nuggets?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20813727. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.