Nuggets
Nuggets contains 215 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 28 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (223 kcal per 100 g).
100 g provides 30 % of the Daily Value for Niacin (B3), 21 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 26,8 µg | 3 % |
| Vitamin C L | 0,05 mg | 0,1 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 17,7 mg | 1 % |
| Eisen L | 0,83 mg | 5 % |
| Magnesium L | 37,3 mg | 9 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 291 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,088 mg | 10 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 26 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Geflügel (median 13 g)
- Fiber1,4 gabove the median for Geflügel (median 1,4 g)
- Sugars0,5 gin the lowest quarter of Geflügel (median 1,1 g)
- Saturated fat2,1 gabove the median for Geflügel (median 1,9 g)
- Sodium551 mgin the top quarter of Geflügel (median 480 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 54,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- AIA
- Barcode
- 8008110258764
- Quantity
- 210 g
- Category
- Rekonstituierte Hühnernuggets
- Packaging
- Plastic,en:pp-polypropylene,es:♲,es:♻
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de pollo 57%, harina de trigo (_gluten_), agua, aceite de girasol, queso (_leche_), almidón de trigo (_gluten_), sal, antioxidante (ascorbato de sodio), especias, aromas naturales, levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nagghy aia | 215 | 15 g | 14 g | 11 g |
| Chicken nuggets Aia | 215 | 15 g | 14 g | 11 g |
| Nuggets de pollo Aia | 215 | 15 g | 14 g | 11 g |
| Nagghy Aia | 215 | 15 g | 14 g | 11 g |
| Nuggets de poulet -25% sel, 800g Maître CoQ | 216 | 15 g | 16 g | 10 g |
| Nuggets de poulet -25% sel 400g Maître CoQ | 216 | 15 g | 16 g | 10 g |
| Nuggets aux filets de poulet -25% de sel Père Dodu | 216 | 14 g | 14 g | 11 g |
| Chicken Nuggets Home bargains | 214 | 14 g | 17 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 215 kcal.
Is Nuggets high in protein?
Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13 g).
How many carbs are in Nuggets?
Nuggets has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 11 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30 % DV), Vitamin E (21 % DV), Mangan (20 % DV), Pantothensäure (B5) (13 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110258764. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.