SABLÉS au Roquefort AOP

Packaged product Sonstige Lebensmittel LE PÈRE CRAQUANT

SABLÉS au Roquefort AOP contains 442 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.

100 g provides 45 % of the Daily Value for Mangan, 24 % of the Daily Value for Vitamin A and 19 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

SABLÉS au Roquefort AOP by LE PÈRE CRAQUANT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
11,7 gprotein
33,3 gcarbohydrates
28,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 28,8 g 37 %
Saturated fat L 17,9 g 89 %
Cholesterol L 145 mg 48 %
Sodium L 388 mg 17 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 3,1 g 11 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 11,7 g 23 %
Vitamin A L 214 µg24 %
Vitamin C L 0,3 mg0,3 %
Vitamin D L 0,77 µg4 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,2 mg16 %
Niacin (B3) L 0,2 mg1 %
Pantothensäure (B5) L 0,71 mg14 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 24,6 µg6 %
Vitamin B12 L 0,46 µg19 %
Calcium L 123 mg9 %
Eisen L 1,6 mg9 %
Magnesium L 45,3 mg11 %
Phosphor L 213 mg17 %
Kalium L 207 mg4 %
Zink L 1,4 mg13 %
Kupfer L 0,16 mg17 %
Mangan L 1 mg45 %
Selen L 7,5 µg14 %
Iodin L 16,4 µg11 %
Chlorid L 308 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 30 %Fat: 59 %442kcal / 100 g
  • Protein 11 %
  • Carbohydrates 30 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan45 %Vitamin A24 %Vitamin B1219 %Kupfer17 %Phosphor17 %Riboflavin (B2)16 %Pantothensäure (B5)14 %Selen14 %Chlorid13 %Thiamin (B1)13 %

Nutritional insights

  • Protein11,7 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
  • Fiber3,1 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
  • Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
  • Fat28,8 gin the top quarter of Sonstige Lebensmittel (median 5,6 g)
  • Saturated fat17,9 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
  • Sodium388 mgabove the median for Sonstige Lebensmittel (median 300 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,3 g
Mehrfach ungesättigtes Fett L1,5 g
Sugars and starch (1)
Stärke L26,9 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,029 g
ALA (omega-3, 18:3 n-3) L0,24 g
Linolsäure (Omega-6, 18:2) L1,1 g
Carotenoids (1)
Beta-Carotin L51,2 µg
Other components (2)
Wasser L46,5 g
Alkohol L0 g

Product details

Brand
LE PÈRE CRAQUANT
Barcode
3247228351003
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 45%, beurre 22%, oeufs*, Roquefort AOP 10%, lait demi-écrémé, graines de moutarde*, sucre glace*, sel, poudre à lever: bicarbonate de sodium, poivre * Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterEiMilchZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SABLÉS au Roquefort AOP?

100 g of SABLÉS au Roquefort AOP has 442 kcal.

Is SABLÉS au Roquefort AOP high in protein?

SABLÉS au Roquefort AOP contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).

How many carbs are in SABLÉS au Roquefort AOP?

SABLÉS au Roquefort AOP has 33,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SABLÉS au Roquefort AOP?

SABLÉS au Roquefort AOP contains 28,8 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does SABLÉS au Roquefort AOP contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (45 % DV), Vitamin A (24 % DV), Vitamin B12 (19 % DV), Kupfer (17 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in SABLÉS au Roquefort AOP?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3247228351003. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.