Rotini
Packaged product Getreide und Pasta Ronzoni
Rotini contains 321 kcal per 100 g. A Serving, 3/4 cup, 56 g (56 g) provides about 180 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 102 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 23 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 27,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 78 mg | 19 % |
| Phosphor L | 235 mg | 19 % |
| Kalium L | 429 mg | 9 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,4 mg | 102 % |
| Selen L | 10,7 µg | 19 % |
| Iodin L | 10,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Fiber8,9 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars3,6 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Fat2,7 gabove the median for Getreide und Pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 63,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 13,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 69,6 g | 69,6 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Durum whole wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched pasta with white fiber, rotini Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
| Whole Grain Elbows Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Whole grain wheat pasta, medium shells Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Whole Grain Rotini Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Barilla, enriched pasta with fiber, white fiber penne Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
| Ronzoni smart taste rotini Ronzoni | 321 | 10,7 g | 71,4 g | 0,89 g |
| Buckwheat Linguine Pasta Big Green | 321 | 14,3 g | 60,7 g | 1,8 g |
| Enriched pasta with white fiber, shells Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotini?
100 g of Rotini has 321 kcal. Serving, 3/4 cup, 56 g (56 g): about 180 kcal.
Is Rotini high in protein?
Rotini contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 3/4 cup, 56 g (56 g). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Rotini?
Rotini has 69,6 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,6 g of sugars.
How much fat is in Rotini?
Rotini contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (102 % DV), Kupfer (33 % DV), Thiamin (B1) (23 % DV), Selen (19 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618491. License: CC0 1.0 (U.S. public domain). Source record dated 31. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0033400721169. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.