Rosemary Crackers
Packaged product Brot und Backwaren Tesco
Rosemary Crackers contains 500 kcal per 100 g. A Serving, 1 cracker, 5.8 g (5,8 g) provides about 29 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 697.418 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 6,9 g | 34 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 58,6 g | 21 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 9.066 mg | 697.418 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Brot und Backwaren (median 10 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars3,4 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat24,1 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat6,9 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium345 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4.892.313 µg |
|---|
Other components (3)
| Wasser L | 13,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Tesco
- Barcode
- 5059697266027
- Quantity
- 185g
- Label serving
- 1 cracker (5.8 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Palm Oil, Sea Salt, Autolysed Yeast, Yeast, Sugar, Rosemary (0.8%), Flavouring (contains Wheat), Partially Inverted Sugar Syrup, Black Pepper, Antioxidant (Tocopherol-Rich Extract), Raising Agent (Sodium Bicarbonate), Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)PalmölSalzHefeZuckerZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Crackers?
100 g of Rosemary Crackers has 500 kcal. Serving, 1 cracker, 5.8 g (5,8 g): about 29 kcal.
Is Rosemary Crackers high in protein?
Rosemary Crackers contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 0,6 g in Serving, 1 cracker, 5.8 g (5,8 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Rosemary Crackers?
Rosemary Crackers has 58,6 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Crackers?
Rosemary Crackers contains 24,1 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Rosemary Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (697.418 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosemary Crackers?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697266027. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.