Rillettes de Truite
Packaged product Süßigkeiten und Desserts Les Doris
Rillettes de Truite contains 188 kcal per 100 g. A Serving, 5 g (5 g) provides about 9 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 352 kcal per 100 g across 11 products.
100 g provides 82 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for Chlorid and 25 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 25,1 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,8 g | 28 % |
| Vitamin A L | 18,8 µg | 2 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 2 µg | 82 % |
| Calcium L | 9,8 mg | 0,8 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 20,4 mg | 5 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 0,55 mg | 5 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 13,8 µg | 25 % |
| Iodin L | 28,4 µg | 19 % |
| Chlorid L | 654 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 4 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the lowest quarter of Süßigkeiten und Desserts (median 16,8 g)
- Sugars0,2 gbelow the median for Süßigkeiten und Desserts (median 0,22 g)
- Fat13,8 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Saturated fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 420 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,059 g |
| ALA (omega-3, 18:3 n-3) L | 0,42 g |
| Linolsäure (Omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les Doris
- Barcode
- 26015910
- Quantity
- 150 g (30 portions)
- Label serving
- 5 g
- Category
- Rillettes-speciales
- Packaging
- Glass,Cardboard,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Truite(35%), eau, filets de thon (5%), huile de colza, fibres d'avoine, sel, protéines laitières, épaississants : carraghénanes, farine de graines de caroube, extrait de paprika, arôme de fumée, blanc d'œuf en poudre, poivre blanc moulu, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)HaferSalzEi
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|---|---|---|---|---|
| Rillettes carpe au bleu de bresse POISSONS DE DOMBES | 203 | 18 g | 0,5 g | 15 g |
| Les Rillettes de Poulet Rôti Hénaff | 312 | 17 g | 0,5 g | 27 g |
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| Rillettes de Poulet Rôti en cocotte - Format Familial Marque Repère | 345 | 16,7 g | 0,1 g | 30,9 g |
| Rillettes poulet roti 220g Netto | 352 | 16 g | 0 g | 32 g |
| Les Rillettes Hénaff Poulet, Rôti en marmite (Lot de 3) Hénaff | 355 | 17 g | 0,8 g | 32 g |
| Les Exquises Rillettes Oie Bordeau Chesnel | 360 | 15,8 g | 0,5 g | 32,8 g |
| Rillettes Traditionnelles 100% canard - 220 g - Régis Bahier Bahier | 371 | 18 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de Truite?
100 g of Rillettes de Truite has 188 kcal. Serving, 5 g (5 g): about 9 kcal.
Is Rillettes de Truite high in protein?
Rillettes de Truite contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,69 g in Serving, 5 g (5 g). About 30 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 16,8 g).
How many carbs are in Rillettes de Truite?
Rillettes de Truite has 1,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de Truite?
Rillettes de Truite contains 13,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Rillettes de Truite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (82 % DV), Chlorid (28 % DV), Selen (25 % DV), Iodin (19 % DV) and Pantothensäure (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de Truite?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26015910. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.