Rillettes de Truite
Packaged product Sweets and Desserts Les Doris
Rillettes de Truite contains 188 kcal per 100 g. A serving, 5 g (5 g) provides about 9 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 352 kcal per 100 g across 11 products.
100 g provides 82% of the Daily Value for Vitamin B12, 28% of the Daily Value for chloride and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 25.1 mg | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
| Vitamin A L | 18.8 µg | 2% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 2 µg | 82% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 13.8 µg | 25% |
| Iodine L | 28.4 µg | 19% |
| Chloride L | 654 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gin the lowest quarter of sweets and desserts (median 16.8 g)
- Sugars0.2 gbelow the median for sweets and desserts (median 0.22 g)
- Fat13.8 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 10 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 420 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.059 g |
| ALA (omega-3, 18:3 n-3) L | 0.42 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Doris
- Barcode
- 26015910
- Quantity
- 150 g (30 portions)
- Label serving
- 5 g
- Category
- Rillettes-speciales
- Packaging
- Glass,Cardboard,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Truite(35%), eau, filets de thon (5%), huile de colza, fibres d'avoine, sel, protéines laitières, épaississants : carraghénanes, farine de graines de caroube, extrait de paprika, arôme de fumée, blanc d'œuf en poudre, poivre blanc moulu, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOatsSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes carpe au bleu de bresse POISSONS DE DOMBES | 203 | 18 g | 0.5 g | 15 g |
| Les Rillettes de Poulet Rôti Hénaff | 312 | 17 g | 0.5 g | 27 g |
| Rillettes de poulet rôti Bordeau chesnel | 330 | 16.8 g | 0.5 g | 29 g |
| Rillettes de Poulet Rôti en cocotte - Format Familial Marque Repère | 345 | 16.7 g | 0.1 g | 30.9 g |
| Rillettes poulet roti 220g Netto | 352 | 16 g | 0 g | 32 g |
| Les Rillettes Hénaff Poulet, Rôti en marmite (Lot de 3) Hénaff | 355 | 17 g | 0.8 g | 32 g |
| Les Exquises Rillettes Oie Bordeau Chesnel | 360 | 15.8 g | 0.5 g | 32.8 g |
| Rillettes Traditionnelles 100% canard - 220 g - Régis Bahier Bahier | 371 | 18 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26015910. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.