Red Cabbage Salad
Red Cabbage Salad contains 214 kcal per 100 g. A Serving, 100 g (100 g) provides about 214 kcal.
Roughly 76 % of its calories come from fat, with 21 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 34 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Chlorid and 20 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 2,2 µg | 0,2 % |
| Vitamin C L | 13,5 mg | 15 % |
| Vitamin D L | 0,023 µg | 0,1 % |
| Vitamin E L | 5 mg | 34 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,094 mg | 0,6 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 28,5 mg | 2 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 25,7 mg | 2 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 29,8 µg | 20 % |
| Chlorid L | 753 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 21 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for Gemüse (median 2,5 g)
- Fiber2 gabove the median for Gemüse (median 2 g)
- Sugars8,4 gin the top quarter of Gemüse (median 2,1 g)
- Fat18 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,7 gabove the median for Gemüse (median 1,1 g)
- Sodium480 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,9 g |
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 1,4 g |
| Linolsäure (Omega-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 68,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sabra
- Barcode
- 7290106572430
- Quantity
- 250 g e
- Label serving
- 100 g
- Category
- Salades de chou rouge
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou rouge (72 %), huile de colza, sucre, eau, sel, _œufs_, acidifiants (acide acétique), amidon modifié (E1422), conservateur (E202), _moutarde_, stabilisant (E415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerSalzEi
Frequently asked questions
How many calories are in Red Cabbage Salad?
100 g of Red Cabbage Salad has 214 kcal. Serving, 100 g (100 g): about 214 kcal.
How much protein is in Red Cabbage Salad?
Red Cabbage Salad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Red Cabbage Salad?
Red Cabbage Salad has 11,5 g of total carbohydrates per 100 g, including 2 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Cabbage Salad?
Red Cabbage Salad contains 18 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Red Cabbage Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34 % DV), Chlorid (33 % DV), Iodin (20 % DV), Selen (15 % DV) and Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Cabbage Salad?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290106572430. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.