Râpé spécial gratin 32% Mat. Gr.
Packaged product Milch und Eier Marque Repère
Râpé spécial gratin 32% Mat. Gr. contains 405 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (371 kcal per 100 g).
100 g provides 81 % of the Daily Value for Vitamin B12, 72 % of the Daily Value for Calcium and 51 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 104 mg | 35 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 253 µg | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 14 µg | 4 % |
| Vitamin B12 L | 1,9 µg | 81 % |
| Calcium L | 936 mg | 72 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 46,8 mg | 11 % |
| Phosphor L | 638 mg | 51 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 3,6 mg | 33 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 18 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 27 g)
- Fiber0,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat32 gin the top quarter of Milch und Eier (median 29 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 19,5 g)
- Sodium280 mgbelow the median for Milch und Eier (median 320 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water36,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 120 µg |
|---|
Other components (2)
| Wasser L | 36,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700792247
- Quantity
- 150 g
- Category
- Geriebener Emmentaler
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Emmental 60 % [lait pasteurisé (origine : UE), sel, ferments lactiques, coagulant], Comté 40 % [lait cru (origine : France), sel, ferments lactiques, présure].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Emmental râpé ETREZ | 404 | 28 g | 1,2 g | 32 g |
| Emmental râpé Etrez | 404 | 28 g | 1,2 g | 32 g |
| Emmentaler Switzerland & Le Gruyère Switzerland gerieben Mifroma | 404 | 29 g | 0,1 g | 32 g |
| Emmental râpé Etrez | 404 | 28 g | 1,2 g | 32 g |
| Emmentaler gerieben clever | 407 | 29 g | 3 g | 31 g |
| Emmental râpé au lait de vache La Vie Claire | 400 | 28 g | 0,2 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Râpé spécial gratin 32% Mat. Gr.?
100 g of Râpé spécial gratin 32% Mat. Gr. has 405 kcal.
Is Râpé spécial gratin 32% Mat. Gr. high in protein?
Râpé spécial gratin 32% Mat. Gr. contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 27 g).
How many carbs are in Râpé spécial gratin 32% Mat. Gr.?
Râpé spécial gratin 32% Mat. Gr. has 1,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpé spécial gratin 32% Mat. Gr.?
Râpé spécial gratin 32% Mat. Gr. contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Râpé spécial gratin 32% Mat. Gr. contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (81 % DV), Calcium (72 % DV), Phosphor (51 % DV), Riboflavin (B2) (35 % DV) and Zink (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Râpé spécial gratin 32% Mat. Gr.?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700792247. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.