Puree de pruneaux
Packaged product Getränke Biocoop
Puree de pruneaux contains 132 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
100 g provides 19 % of the Daily Value for Kupfer, 14 % of the Daily Value for Selen and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 1,8 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38,4 mg | 3 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 22,2 mg | 5 % |
| Phosphor L | 48,2 mg | 4 % |
| Kalium L | 445 mg | 9 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 7,4 µg | 14 % |
| Iodin L | 0,58 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,9 µg |
|---|
Other components (2)
| Wasser L | 52,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760138617347
- Category
- Prune purees
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pruneaux issus de l'agriculture biologique (73%), eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparation De Fruit Pruneau Saveurs attitudes | 132 | 1,2 g | 29 g | 0,2 g |
| Puree de pruneaux Ethiquable | 130 | 1,3 g | 30 g | 0,3 g |
| Pulpe de Pruneaux d’Agen Biologique Lou Prunel | 125 | 0,8 g | 28 g | 0 g |
| Purée de pruneaux Fleurance Nature | 125 | 1,2 g | 29 g | 0,21 g |
| Pulpe De Pruneaux Lou prunel | 125 | 0,8 g | 28 g | 0 g |
| Purée de pruneaux La Vie Claire | 143 | 0,4 g | 35 g | 0,1 g |
| Purée de pruneaux Maison Guinguet | 149 | 1,2 g | 38,1 g | 0,2 g |
| Purée de pruneaux Biolo'klock | 161 | 1,3 g | 36,4 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puree de pruneaux?
100 g of Puree de pruneaux has 132 kcal.
How much protein is in Puree de pruneaux?
Puree de pruneaux contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Puree de pruneaux?
Puree de pruneaux has 29 g of total carbohydrates per 100 g, including 4,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puree de pruneaux?
Puree de pruneaux contains 0,2 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Puree de pruneaux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (19 % DV), Selen (14 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puree de pruneaux?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760138617347. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.