Purée de lentilles & curry doux
Packaged product Gemüse Mousline
Purée de lentilles & curry doux contains 364 kcal per 100 g. A Serving, 32 g (32 g) provides about 116 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 100 kcal per 100 g across 211 products.
100 g provides 21 % of the Daily Value for Iodin, 15 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 27,8 µg | 3 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 55,8 µg | 14 % |
| Vitamin B12 L | 0,018 µg | 0,8 % |
| Calcium L | 18,3 mg | 1 % |
| Eisen L | 0,59 mg | 3 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 65,5 mg | 5 % |
| Kalium L | 304 mg | 6 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 32 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Gemüse (median 2,1 g)
- Fiber8,4 gin the top quarter of Gemüse (median 1,7 g)
- Sugars4,7 gin the top quarter of Gemüse (median 1,4 g)
- Fat6,6 gin the top quarter of Gemüse (median 2,9 g)
- Saturated fat4,1 gin the top quarter of Gemüse (median 1,6 g)
- Sodium1.120 mgin the top quarter of Gemüse (median 224 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 30,8 µg |
|---|
Other components (2)
| Wasser L | 73,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mousline
- Barcode
- 7613037607222
- Label serving
- 32 g
- Category
- Kartoffelpüree
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre 65%, lentilles 17,9%, crème en poudre (lait), tomate, sel, beurre de cuisine (lait), curry 0,3%, curcuma, ail, émulsifiant: mono-et diglycérides d'acides gras; arômes, antioxydant: extraits de romarin; colorant: caroténoïdes. Peut contenir: céleri, oeufs, gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Mashed Potatoes Great Value | 364 | 9,1 g | 81,8 g | 0 g |
| Mashed Potatoes Clover Valley | 364 | 9,1 g | 81,8 g | 0 g |
| Mashed Potatoes Clover Valley | 364 | 9,1 g | 81,8 g | 0 g |
| Mashed Potatoes Fred's | 364 | 9,1 g | 81,8 g | 0 g |
| Mashed Potatas Aldi | 364 | 13,6 g | 9,1 g | 31,8 g |
| Puré de patata con leche sin gluten Maggi | 363 | 9,2 g | 70 g | 3,8 g |
| Purè Crastan | 363 | 8 g | 79 g | 0,5 g |
| Kartoffelpüree Rewe Beste Wahl | 366 | 10,8 g | 67,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de lentilles & curry doux?
100 g of Purée de lentilles & curry doux has 364 kcal. Serving, 32 g (32 g): about 116 kcal.
Is Purée de lentilles & curry doux high in protein?
Purée de lentilles & curry doux contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,2 g in Serving, 32 g (32 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,1 g).
How many carbs are in Purée de lentilles & curry doux?
Purée de lentilles & curry doux has 62 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de lentilles & curry doux?
Purée de lentilles & curry doux contains 6,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Purée de lentilles & curry doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (21 % DV), Vitamin B6 (15 % DV), Folat (B9) (14 % DV), Kupfer (11 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de lentilles & curry doux?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037607222. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.