Prosciutto Crudo e 4 Formaggi
Packaged product Milch und Eier Hilcona
Prosciutto Crudo e 4 Formaggi contains 238 kcal per 100 g. A Serving, 250 g (250 g) provides about 595 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (245 kcal per 100 g).
100 g provides 49 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 15 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 53,9 mg | 18 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 39,3 µg | 4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 78,8 mg | 6 % |
| Eisen L | 0,82 mg | 5 % |
| Magnesium L | 21,4 mg | 5 % |
| Phosphor L | 139 mg | 11 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 11,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 60 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 10 g)
- Fiber1,5 gbelow the median for Milch und Eier (median 1,8 g)
- Sugars4,3 gin the top quarter of Milch und Eier (median 2,3 g)
- Fat4,8 gin the lowest quarter of Milch und Eier (median 7,4 g)
- Saturated fat2,2 gin the lowest quarter of Milch und Eier (median 3,4 g)
- Sodium640 mgin the top quarter of Milch und Eier (median 400 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water33 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,55 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,6 µg |
|---|
Other components (2)
| Wasser L | 33 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hilcona
- Barcode
- 7610227919042
- Label serving
- 250 g
- Category
- Käseraviolin
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß, Wasser, Rohschinken 10% (Schweinefleisch, Speisesalz, Speisesalz kodiert (Speisesalz, Kaliumjodat), Zucker, Gewürze, Traubenzucker, Antioxidationsmittel (Natriumascorbat, Natriumcitrat), Konservieruungsstoffe (Kaliumnitrat, Natriumnitrat), Gewürzextrakte), Käse 9% (Gouda, Mozzarella (Milch, Speisesalz), Hartkäse, Schnittkäse/Halbhartkäse), Eier, Reisgrieß, Weizenmehl, Süßmolkenpulver, Speisesalz, Pfeffer, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Crudo e 4 Formaggi?
100 g of Prosciutto Crudo e 4 Formaggi has 238 kcal. Serving, 250 g (250 g): about 595 kcal.
Is Prosciutto Crudo e 4 Formaggi high in protein?
Prosciutto Crudo e 4 Formaggi contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 32,5 g in Serving, 250 g (250 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 10 g).
How many carbs are in Prosciutto Crudo e 4 Formaggi?
Prosciutto Crudo e 4 Formaggi has 35 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Crudo e 4 Formaggi?
Prosciutto Crudo e 4 Formaggi contains 4,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Prosciutto Crudo e 4 Formaggi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (49 % DV), Kupfer (19 % DV), Zink (15 % DV), Vitamin B12 (13 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto Crudo e 4 Formaggi?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227919042. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.