Potato Wedges

Packaged product Gemüse Harvest Basket

Potato Wedges contains 134 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 134 kcal.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (145 kcal per 100 g).

100 g provides 18 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Wedges by Harvest Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
2,6 gprotein
20,5 gcarbohydrates
3,9 gfat
134kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 144 mg 6 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber L 3 g 11 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,005 µg0 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,52 mg10 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 28,5 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,3 mg0,4 %
Eisen L 0,25 mg1 %
Magnesium L 15,8 mg4 %
Phosphor L 34 mg3 %
Kalium L 332 mg7 %
Zink L 0,14 mg1 %
Kupfer L 0,07 mg8 %
Mangan L 0,068 mg3 %
Selen L 4,9 µg9 %
Iodin L 2,7 µg2 %
Chlorid L 55,8 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %134kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618 %Vitamin E14 %Pantothensäure (B5)10 %Niacin (B3)10 %Selen9 %Kupfer8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Magnesium4 %

Nutritional insights

  • Protein2,6 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber3 gin the top quarter of Gemüse (median 2,3 g)
  • Fat3,9 gbelow the median for Gemüse (median 4,7 g)
  • Sodium144 mgbelow the median for Gemüse (median 194 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L14,5 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,012 g
Linolsäure (Omega-6, 18:2) L2,1 g
Carotenoids (1)
Beta-Carotin L1,9 µg
Other components (2)
Wasser L71,6 g
Alkohol L0 g

Product details

Brand
Harvest Basket
Barcode
20249236
Quantity
1 kg
Label serving
1 portion (100 g)
Category
Gefrorene Kartoffeln
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

92% potatoes, 4% sunflower oil, 4% seasoned crispy coating (modified potato starch, seasoning [7% spices (garlic, onion, paprika, black pepper, cumin, cloves, oregano), salt, yeast extract, natural flavouring, thickener: xanthan gum, raising agent: sodium carbonates], rice flour, dextrin, salt, maltodextrin, raising agents: diphosphates, sodium carbonates, thickener: xanthan gum),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölReisSalzHefeKnoblauchZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Wedges?

100 g of Potato Wedges has 134 kcal. Serving, 1 portion, 100 g (100 g): about 134 kcal.

How much protein is in Potato Wedges?

Potato Wedges contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in Serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Potato Wedges?

Potato Wedges has 20,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Wedges?

Potato Wedges contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Potato Wedges contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Vitamin E (14 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Wedges?

100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20249236. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.