POTATO BAKES cheddar & chive

Packaged product Milch und Eier THREE BRIDGES

POTATO BAKES cheddar & chive contains 169 kcal per 100 g. A Serving, 1 portion, 130 g (130 g) provides about 220 kcal.

Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 210 products.

100 g provides 22 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Pantothensäure (B5) and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

POTATO BAKES cheddar & chive by THREE BRIDGES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
9,2 gprotein
12,3 gcarbohydrates
10 gfat
220kcal in Serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 10 g 13 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 69,2 mg 23 %
Sodium L 338 mg 15 %
Total carbohydrates L 12,3 g 4 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamin A L 78,6 µg9 %
Vitamin C L 2 mg2 %
Vitamin D L 0,49 µg2 %
Vitamin E L 0,44 mg3 %
Thiamin (B1) L 0,062 mg5 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,76 mg15 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 31,9 µg8 %
Vitamin B12 L 0,54 µg22 %
Cholin L 0 mg0 %
Calcium L 121 mg9 %
Eisen L 0,77 mg4 %
Magnesium L 17 mg4 %
Phosphor L 140 mg11 %
Kalium L 255 mg5 %
Zink L 0,79 mg7 %
Kupfer L 0,072 mg8 %
Mangan L 0,062 mg3 %
Selen L 4,4 µg8 %
Iodin L 10,8 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 28 %Fat: 51 %169kcal / 100 g
  • Protein 21 %
  • Carbohydrates 28 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1222 %Pantothensäure (B5)15 %Riboflavin (B2)14 %Vitamin B614 %Phosphor11 %Calcium9 %Vitamin A9 %Folat (B9)8 %Selen8 %Kupfer8 %

Nutritional insights

  • Protein9,2 gin the lowest quarter of Milch und Eier (median 12,6 g)
  • Fiber1,5 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars1,5 gin the top quarter of Milch und Eier (median 0,27 g)
  • Fat10 gin the top quarter of Milch und Eier (median 9,6 g)
  • Saturated fat5,4 gin the top quarter of Milch und Eier (median 2,6 g)
  • Sodium338 mgin the top quarter of Milch und Eier (median 140 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L31,2 µg
Other components (2)
Wasser L72,1 g
Alkohol L0 g

Product details

Brand
THREE BRIDGES
Barcode
0742753348441
Quantity
4.6 oz
Label serving
1 portion (130 g)
Category
Hühnereier aus Freilandhaltung
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, whole eggs, cottage cheese (cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer [nonfat milk, locust bean gum, agar]), onion, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), extra sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), green onions, spinach, potato starch, unsalted butter, sea salt, chive, granulated garlic, white pepper, cayenne chili.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzButterMilchEiKnoblauchZwiebelnRahmKartoffel

Similar products

FoodCaloriesProteinCarbsFat
12 Free Range Eggs Woolworths 155 12,2 g 1,3 g 9,9 g
Free Range Eggs Coligny Creek Egg Co 152 12,4 g 0,95 g 10,5 g
Free Range Large Eggs Coligny Creek 152 12,4 g 0,95 g 10,5 g
Large Free-Range Chicken Eggs. Compliments • Sobeys 152 12,4 g 0,95 g 10,5 g
12 Large Free-Range Eggs, brown. Western Family • Save-On-Foods 152 12,4 g 0,95 g 10,5 g
Large Free-Range Brown Eggs Green Valley Farms 152 12,4 g 0,95 g 10,5 g
12 Large Free-Range Eggs Conestoga Farms 152 12,4 g 0,95 g 10,5 g
Free range medium eggs Supervalu 151 12,5 g 0,5 g 11,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in POTATO BAKES cheddar & chive?

100 g of POTATO BAKES cheddar & chive has 169 kcal. Serving, 1 portion, 130 g (130 g): about 220 kcal.

How much protein is in POTATO BAKES cheddar & chive?

POTATO BAKES cheddar & chive contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in Serving, 1 portion, 130 g (130 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,6 g).

How many carbs are in POTATO BAKES cheddar & chive?

POTATO BAKES cheddar & chive has 12,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in POTATO BAKES cheddar & chive?

POTATO BAKES cheddar & chive contains 10 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does POTATO BAKES cheddar & chive contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), Pantothensäure (B5) (15 % DV), Riboflavin (B2) (14 % DV), Vitamin B6 (14 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in POTATO BAKES cheddar & chive?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0742753348441. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.