POTATO BAKES cheddar & chive
Packaged product Dairy and Eggs THREE BRIDGES
POTATO BAKES cheddar & chive contains 169 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 210 products.
100 g provides 22% of the Daily Value for Vitamin B12, 15% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.2 mg | 23% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 78.6 µg | 9% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 31.9 µg | 8% |
| Vitamin B12 L | 0.54 µg | 22% |
| Choline L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of dairy and eggs (median 12.6 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.5 gin the top quarter of dairy and eggs (median 0.27 g)
- Fat10 gin the top quarter of dairy and eggs (median 9.6 g)
- Saturated fat5.4 gin the top quarter of dairy and eggs (median 2.6 g)
- Sodium338 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 31.2 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- THREE BRIDGES
- Barcode
- 0742753348441
- Quantity
- 4.6 oz
- Label serving
- 1 portion (130 g)
- Category
- Free-range chicken eggs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, whole eggs, cottage cheese (cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer [nonfat milk, locust bean gum, agar]), onion, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), extra sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), green onions, spinach, potato starch, unsalted butter, sea salt, chive, granulated garlic, white pepper, cayenne chili.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Free Range Eggs Woolworths | 155 | 12.2 g | 1.3 g | 9.9 g |
| Free Range Eggs Coligny Creek Egg Co | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Range Large Eggs Coligny Creek | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large Free-Range Chicken Eggs. Compliments • Sobeys | 152 | 12.4 g | 0.95 g | 10.5 g |
| 12 Large Free-Range Eggs, brown. Western Family • Save-On-Foods | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large Free-Range Brown Eggs Green Valley Farms | 152 | 12.4 g | 0.95 g | 10.5 g |
| 12 Large Free-Range Eggs Conestoga Farms | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free range medium eggs Supervalu | 151 | 12.5 g | 0.5 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in POTATO BAKES cheddar & chive?
100 g of POTATO BAKES cheddar & chive has 169 kcal. Serving, 1 portion, 130 g (130 g): about 220 kcal.
How much protein is in POTATO BAKES cheddar & chive?
POTATO BAKES cheddar & chive contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 1 portion, 130 g (130 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.6 g).
How many carbs are in POTATO BAKES cheddar & chive?
POTATO BAKES cheddar & chive has 12.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in POTATO BAKES cheddar & chive?
POTATO BAKES cheddar & chive contains 10 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does POTATO BAKES cheddar & chive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), Pantothenic acid (B5) (15% DV), Riboflavin (B2) (14% DV), Vitamin B6 (14% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in POTATO BAKES cheddar & chive?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0742753348441. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.