Pommes Rissolées

Packaged product Gemüse Harvest Basket

Pommes Rissolées contains 124 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 144 kcal per 100 g across 70 products.

100 g provides 19 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pommes Rissolées by Harvest Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
2,6 gprotein
20,3 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Vitamin D L 0,005 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,076 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,7 mg10 %
Pantothensäure (B5) L 0,55 mg11 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 29,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Eisen L 0,26 mg1 %
Magnesium L 16,6 mg4 %
Phosphor L 35,7 mg3 %
Kalium L 348 mg7 %
Zink L 0,15 mg1 %
Kupfer L 0,073 mg8 %
Mangan L 0,071 mg3 %
Selen L 5,2 µg9 %
Iodin L 2,8 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 65 %Fat: 26 %124kcal / 100 g
  • Protein 8 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619 %Vitamin E15 %Pantothensäure (B5)11 %Niacin (B3)10 %Selen9 %Kupfer8 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Magnesium4 %

Nutritional insights

  • Protein2,6 gin the top quarter of Gemüse (median 2,4 g)
  • Fiber1,7 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sugars0,2 gin the lowest quarter of Gemüse (median 0,5 g)
  • Fat3,6 gbelow the median for Gemüse (median 4,4 g)
  • Saturated fat0,4 gin the lowest quarter of Gemüse (median 0,5 g)
  • Sodium24 mgbelow the median for Gemüse (median 28 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L15,2 g
Carotenoids (1)
Beta-Carotin L2 µg
Other components (2)
Wasser L75,2 g
Alkohol L0 g

Product details

Brand
Harvest Basket
Barcode
20409559
Quantity
1 kg
Category
gefroren-vorgebratene Kartoffelwürfel
Packaging
Plastic,bag,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96% pommes de terre, 4% huile de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Pommes Rissolées Thiriet 125 2,5 g 24 g 4,8 g
Pomme rissolées en cubes Picard 123 2,3 g 20,8 g 2,9 g
Pommes de terre rissolées Leader Price 126 2,3 g 19,5 g 3,7 g
Pommes rissolées préfrites et surgelées Top budget 122 2,3 g 20 g 3 g
Pommes rissolées XL en cubes Picard 127 2,4 g 20,4 g 3,4 g
Pommes de terre rissolées Tous les jours 121 2,2 g 21 g 2,5 g
Pommes Rissolées Saint Eloi 128 2,2 g 21,9 g 2,8 g
Pommes rissolées Vit Doré 120 2,2 g 19,1 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pommes Rissolées?

100 g of Pommes Rissolées has 124 kcal.

How much protein is in Pommes Rissolées?

Pommes Rissolées contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).

How many carbs are in Pommes Rissolées?

Pommes Rissolées has 20,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes Rissolées?

Pommes Rissolées contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Pommes Rissolées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes Rissolées?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20409559. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.