Pomme de terre
Packaged product Gemüse Priméale
Pomme de terre contains 81 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (81 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensäure (B5) and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 37,2 mg | 3 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,076 mg | 8 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0,9 gabove the median for Gemüse (median 0,8 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,3 g)
- Saturated fat0,1 gabove the median for Gemüse (median 0,094 g)
- Sodium20 mgbelow the median for Gemüse (median 20,6 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Priméale
- Barcode
- 3663362006850
- Category
- Kartoffeln
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
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|---|---|---|---|---|
| Griffin's Potatoes Kerrs Pinks | 81 | 2,1 g | 17 g | 0,2 g |
| Minikrieltjes Jumbo | 81 | 1,8 g | 17,3 g | 0,1 g |
| Jacket potato Marks & Spencer | 81 | 1,5 g | 16,1 g | 0,5 g |
| Patatas Udapa | 81 | 2,2 g | 16,2 g | 0,18 g |
| Mini krieltjes Jumbo | 81 | 1,8 g | 17,3 g | 0,1 g |
| Mini Krieltjes Albert Heijn | 81 | 1,8 g | 17,2 g | 0 g |
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| Mini Krieltjes Paprikasmaak Jumbo | 81 | 1,9 g | 17,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme de terre?
100 g of Pomme de terre has 81 kcal.
How much protein is in Pomme de terre?
Pomme de terre contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2 g).
How many carbs are in Pomme de terre?
Pomme de terre has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme de terre?
Pomme de terre contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pomme de terre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomme de terre?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663362006850. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.