Pomme BIO
Packaged product Früchte Valade
Pomme BIO contains 59 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (61 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 4 mg | 0,9 % |
| Phosphor L | 10,9 mg | 0,9 % |
| Kalium L | 89,5 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,099 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Früchte (median 0,4 g)
- Fiber2 gin the top quarter of Früchte (median 1,6 g)
- Sugars10 gin the lowest quarter of Früchte (median 12 g)
- Fat0,6 gin the top quarter of Früchte (median 0,3 g)
- Saturated fat0,2 gin the top quarter of Früchte (median 0,04 g)
- Sodium4 mgin the top quarter of Früchte (median 0,43 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,9 µg |
|---|
Other components (2)
| Wasser L | 86,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Valade
- Barcode
- 3174061051114
- Quantity
- 630 g e
- Category
- Apple Compotes
- Packaging
- fr:bocal-en-verre,fr:bocal-verre,fr:capsule-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes** 99,4%, antioxydant : acide ascorbique **Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de fruits Casino | 59 | 0 g | 14 g | 0 g |
| Andros pomme banane Andros | 59 | 0,4 g | 13 g | 0,3 g |
| Poki Bio - Purée Pomme, Pêche & Abricot 100% Fruit Bio Sans Sucres Ajoutés Ethiquable | 59 | 0,4 g | 12,8 g | 0,2 g |
| compote Milupa | 59 | 0,6 g | 13,3 g | 0,1 g |
| Compota de manzana y pera 100% fruta Pom'Bel | 59 | 0,3 g | 13 g | 0,2 g |
| Pomme gourmande Valade | 59 | 0,5 g | 12 g | 0,6 g |
| Frullà bio Mela Almaverde Bio | 59 | 0,4 g | 13 g | 0,2 g |
| Pause fruitée Andros | 59 | 0,4 g | 13 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme BIO?
100 g of Pomme BIO has 59 kcal.
How much protein is in Pomme BIO?
Pomme BIO contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,4 g).
How many carbs are in Pomme BIO?
Pomme BIO has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme BIO?
Pomme BIO contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pomme BIO?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3174061051114. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.