PLUS+ Protein Chocolate Yoghurt
Packaged product Süßigkeiten und Desserts Pauls
PLUS+ Protein Chocolate Yoghurt contains 62 kcal per 100 g. A Serving, 1 serving, 160 g (160 g) provides about 99 kcal.
Roughly 66 % of its calories come from protein, with 30 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 0,043 mg | 0 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,016 mg | 0,1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 0,52 mg | 3 % |
| Magnesium L | 17 mg | 4 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,5 mg | 5 % |
| Kupfer L | 0,052 mg | 6 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 25,2 µg | 17 % |
| Chlorid L | 104 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 30 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat0,25 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,13 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium0,043 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,11 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,012 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Linolsäure (Omega-6, 18:2) L | 0,01 g |
Carotenoids (1)
| Beta-Carotin L | 7,3 µg |
|---|
Other components (2)
| Wasser L | 94,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pauls
- Barcode
- 9310036079422
- Label serving
- 1 serving (160 g)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, water, milk solids, lemon pulp, thickener (1442), cacao powder (0.3%), natural flavours, cocoa powder (0.2%), sweeteners (950, 955), salt, natural colour (150a), stabiliser (412), live cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PLUS+ Protein Chocolate Yoghurt?
100 g of PLUS+ Protein Chocolate Yoghurt has 62 kcal. Serving, 1 serving, 160 g (160 g): about 99 kcal.
Is PLUS+ Protein Chocolate Yoghurt high in protein?
PLUS+ Protein Chocolate Yoghurt contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,1 g in Serving, 1 serving, 160 g (160 g). About 66 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in PLUS+ Protein Chocolate Yoghurt?
PLUS+ Protein Chocolate Yoghurt has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PLUS+ Protein Chocolate Yoghurt?
PLUS+ Protein Chocolate Yoghurt contains 0,25 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does PLUS+ Protein Chocolate Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Iodin (17 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PLUS+ Protein Chocolate Yoghurt?
100 g contains 0,043 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036079422. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.