chocolate milk 30g protein
Packaged product Süßigkeiten und Desserts Oak
Chocolate milk 30g protein contains 62 kcal per 100 g. A Serving, 1 portion, 100 ml (100 g) provides about 62 kcal.
Roughly 41 % of its calories come from protein, with 38 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 71 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 5,3 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 925 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 38 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars5,3 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium78 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oak
- Barcode
- 9310036230526
- Label serving
- 1 portion (100 ml)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Protein Milk Oak Plus Protein | 62 | 6 g | 5,6 g | 1,4 g |
| Steri Stumpie Lactalis | 62 | 3,1 g | 9 g | 1,5 g |
| Long Life Chocolate Camel Milk Camelicious | 62 | 2,4 g | 7,6 g | 2,4 g |
| Mystery Steri Stumpie Steri Stumpie | 62 | 3,1 g | 8,8 g | 1,5 g |
| Mochi Ice Chocolate Buono | 62 | 0 g | 9,8 g | 2,3 g |
| Sweet Potato (Sitter) Gerber 2nd Foods | 62 | 0,89 g | 14,2 g | 0 g |
| PLUS+ Protein Chocolate Yoghurt Pauls | 62 | 10,1 g | 4,6 g | 0,25 g |
| Bartlett Pears in Light Syrup Market Basket | 62 | 0 g | 15,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate milk 30g protein?
100 g of chocolate milk 30g protein has 62 kcal. Serving, 1 portion, 100 ml (100 g): about 62 kcal.
How much protein is in chocolate milk 30g protein?
Chocolate milk 30g protein contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 100 ml (100 g). About 41 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in chocolate milk 30g protein?
Chocolate milk 30g protein has 5,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate milk 30g protein?
Chocolate milk 30g protein contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does chocolate milk 30g protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate milk 30g protein?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036230526. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.