Plum mighty 4 tots snacks
Packaged product Milch und Eier
Plum mighty 4 tots snacks contains 53 kcal per 100 g. A Serving, 1 POUCH, 113 g, 113 g (113 g) provides about 60 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 15 % of the Daily Value for Folat (B9), 15 % of the Daily Value for Selen and 13 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 60,9 µg | 15 % |
| Vitamin B12 L | 0,018 µg | 0,8 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,44 mg | 2 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 33,7 mg | 3 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,27 mg | 2 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 9,4 µg | 6 % |
| Chlorid L | 0,49 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber1,8 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars7,1 gbelow the median for Milch und Eier (median 10 g)
- Fat0,88 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium9 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,1 µg |
|---|
Other components (2)
| Wasser L | 85,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 53 kcal |
| Protein | 2,7 g | 1,8 g |
| Carbohydrates | 12,4 g | 11,5 g |
| Fat | 0,44 g | 0,88 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 9 mg | 9 mg |
Product details
- Barcode
- 0846675007667
- Label serving
- 1 POUCH (113 g) (113 g)
- Category
- Joghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic strawberry puree, organic banana puree (organic bananas, citric acid), water, organic nonfat greek yogurt (organic pasteurized nonfat milk, cultures [heat treated after culturing]), organic kale puree, organic amaranth flour, organic whole oat flour, organic ground chia seeds, organic lemon juice concentrate. contains: milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hipro 🍋 Danone | 53 | 9,3 g | 3,7 g | 0,1 g |
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| Mitakos Mitakos | 53 | 5,3 g | 3,4 g | 2 g |
| Greek low fat yogurt Dannon | 53 | 8 g | 5,3 g | 0 g |
| Creamy german style quark Elli | 53 | 10 g | 3,5 g | 0 g |
| So delicious dairy free, cultured coconut milk, unsweetened vanilla So Delicious Dairy Free | 53 | 0 g | 6,2 g | 3,1 g |
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| High protein fraise jogurt Coop | 53 | 8,4 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum mighty 4 tots snacks?
100 g of Plum mighty 4 tots snacks has 53 kcal. Serving, 1 POUCH, 113 g, 113 g (113 g): about 60 kcal.
How much protein is in Plum mighty 4 tots snacks?
Plum mighty 4 tots snacks contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 POUCH, 113 g, 113 g (113 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Plum mighty 4 tots snacks?
Plum mighty 4 tots snacks has 11,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.
How much fat is in Plum mighty 4 tots snacks?
Plum mighty 4 tots snacks contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plum mighty 4 tots snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (15 % DV), Selen (15 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plum mighty 4 tots snacks?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775661. License: CC0 1.0 (U.S. public domain). Source record dated 25. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0846675007667. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.