Plum mighty 4 tots snacks
Packaged product Dairy and Eggs
Plum mighty 4 tots snacks contains 53 kcal per 100 g. A serving, 1 pouch, 113 g, 113 g (113 g) provides about 60 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 15% of the Daily Value for Folate (B9), 15% of the Daily Value for selenium and 13% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 60.9 µg | 15% |
| Vitamin B12 L | 0.018 µg | 0.8% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 33.7 mg | 3% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 0.49 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars7.1 gbelow the median for dairy and eggs (median 9.7 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium9 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.1 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 53 kcal |
| Protein | 2.7 g | 1.8 g |
| Carbohydrates | 12.4 g | 11.5 g |
| Fat | 0.44 g | 0.88 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 9 mg | 9 mg |
Product details
- Barcode
- 0846675007667
- Label serving
- 1 POUCH (113 g) (113 g)
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic strawberry puree, organic banana puree (organic bananas, citric acid), water, organic nonfat greek yogurt (organic pasteurized nonfat milk, cultures [heat treated after culturing]), organic kale puree, organic amaranth flour, organic whole oat flour, organic ground chia seeds, organic lemon juice concentrate. contains: milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro 🍋 Danone | 53 | 9.3 g | 3.7 g | 0.1 g |
| Premium Natur Joghurt SalzburgMilch | 53 | 4.7 g | 5.7 g | 1 g |
| Mitakos Mitakos | 53 | 5.3 g | 3.4 g | 2 g |
| Greek low fat yogurt Dannon | 53 | 8 g | 5.3 g | 0 g |
| Creamy german style quark Elli | 53 | 10 g | 3.5 g | 0 g |
| So delicious dairy free, cultured coconut milk, unsweetened vanilla So Delicious Dairy Free | 53 | 0 g | 6.2 g | 3.1 g |
| Organic nonfat yogurt Whole Foods Market | 53 | 10.7 g | 3.3 g | 0 g |
| High protein fraise jogurt Coop | 53 | 8.4 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775661. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2026. Imported November 6, 2026.
- Open Food Facts, record 0846675007667. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.