Plaisir brut d'avoine
Packaged product Süßigkeiten und Desserts Celiane
Plaisir brut d'avoine contains 459 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 107 % of the Daily Value for Mangan, 41 % of the Daily Value for Kupfer and 32 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 19,4 mg | 6 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 26 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 55,8 µg | 6 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensäure (B5) L | 0,93 mg | 19 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 75,1 mg | 6 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 101 mg | 24 % |
| Phosphor L | 303 mg | 24 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 2,5 mg | 107 % |
| Selen L | 3,6 µg | 7 % |
| Iodin L | 12,2 µg | 8 % |
| Chlorid L | 339 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber5,3 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars26 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Sugars and starch (1)
| Stärke L | 26 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,079 g |
| Linolsäure (Omega-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Beta-Carotin L | 18,2 µg |
|---|
Other components (2)
| Wasser L | 6,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Avoine sans gluten* 48% (flocons*, farine*), chocolat au lait* 22% (sucre de canne*, beurre de cacao*, lait entier en poudre, pâte de cacao*, vanille en poudre*), sucre de canne* 12,5%, beurre concentré* (LAIT) 6%, huile de tournesol 4%, miel* fécule de pomme de terre*, eau, sel marin. *Ingrédients issus de l'agriculture biologique. Sans gluten. Traces possibles d'oeufs et de fruits à cost FR-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerSonnenblumenölSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plaisir brut d'avoine?
100 g of Plaisir brut d'avoine has 459 kcal.
How much protein is in Plaisir brut d'avoine?
Plaisir brut d'avoine contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Plaisir brut d'avoine?
Plaisir brut d'avoine has 55 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plaisir brut d'avoine?
Plaisir brut d'avoine contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Plaisir brut d'avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (107 % DV), Kupfer (41 % DV), Thiamin (B1) (32 % DV), Phosphor (24 % DV) and Magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plaisir brut d'avoine?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267180062151. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.