Plaisir brut d'avoine
Packaged product Sweets and Desserts Celiane
Plaisir brut d'avoine contains 459 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 107% of the Daily Value for manganese, 41% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 26 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 8 g | 16% |
| Vitamin A L | 55.8 µg | 6% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 75.1 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 101 mg | 24% |
| Phosphorus L | 303 mg | 24% |
| Potassium L | 320 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 2.5 mg | 107% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 12.2 µg | 8% |
| Chloride L | 339 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars26 gbelow the median for sweets and desserts (median 26.9 g)
- Fat22 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
- Sodium172 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.079 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 18.2 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Avoine sans gluten* 48% (flocons*, farine*), chocolat au lait* 22% (sucre de canne*, beurre de cacao*, lait entier en poudre, pâte de cacao*, vanille en poudre*), sucre de canne* 12,5%, beurre concentré* (LAIT) 6%, huile de tournesol 4%, miel* fécule de pomme de terre*, eau, sel marin. *Ingrédients issus de l'agriculture biologique. Sans gluten. Traces possibles d'oeufs et de fruits à cost FR-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilSaltCocoa butter
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|---|---|---|---|---|
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| Zalet Galbusera | 459 | 8.4 g | 71.6 g | 15 g |
| Linea Natura American Cookies Ingwer, 175 GR Packung Linea Natura | 459 | 7 g | 66 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267180062151. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.