Calories in PIZZA HUT 12 Pepperoni Pizza, Handgeworfene Crust
Generic food Mahlzeiten und Gerichte
PIZZA HUT 12 Pepperoni Pizza, Handgeworfene Crust contains 280 kcal per 100 g. A typical serving of 1 Scheibe (96 g) provides about 269 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Fast Foods on FoodFactly (263 kcal per 100 g).
100 g provides 39 % of the Daily Value for Selen, 28 % of the Daily Value for Vitamin B12 and 27 % of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 280 kcal | |
| Total fat M | 11,4 g | 15 % |
| Saturated fat C | 5,2 g | 26 % |
| Cholesterol M | 26 mg | 9 % |
| Sodium M | 801 mg | 35 % |
| Total carbohydrates C | 31,6 g | 11 % |
| Dietary fiber M | 1,7 g | 6 % |
| Total sugars M | 3,7 g | |
| Protein M | 12,9 g | 26 % |
| Vitamin A ? | 57 µg | 6 % |
| Vitamin C M | 0 mg | 0 % |
| Vitamin E M | 0,75 mg | 5 % |
| Vitamin K M | 8,5 µg | 7 % |
| Thiamin (B1) M | 0,32 mg | 27 % |
| Riboflavin (B2) M | 0,27 mg | 21 % |
| Niacin (B3) M | 4 mg | 25 % |
| Pantothensäure (B5) M | 0,47 mg | 9 % |
| Vitamin B6 M | 0,15 mg | 9 % |
| Vitamin B12 M | 0,68 µg | 28 % |
| Calcium M | 155 mg | 12 % |
| Eisen M | 2,1 mg | 12 % |
| Magnesium M | 23 mg | 5 % |
| Phosphor M | 218 mg | 17 % |
| Kalium M | 207 mg | 4 % |
| Zink M | 1,7 mg | 15 % |
| Kupfer M | 0,1 mg | 12 % |
| Mangan M | 0,37 mg | 16 % |
| Selen M | 21,3 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for Fast Foods (median 12,1 g)
- Fiber1,7 gabove the median for Fast Foods (median 1,4 g)
- Sugars3,7 gabove the median for Fast Foods (median 3,4 g)
- Fat11,4 gbelow the median for Fast Foods (median 12,1 g)
- Saturated fat5,2 gabove the median for Fast Foods (median 4 g)
- Sodium801 mgin the top quarter of Fast Foods (median 566 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water41,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 2 g |
Sugars and starch (7)
| Stärke M | 22,9 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 0,55 g |
| Fruktose M | 0,85 g |
| Lactose M | 0,37 g |
| Maltose M | 1,8 g |
| Galactose M | 0,07 g |
Amino acids (18)
| Tryptophan M | 0,12 g |
|---|---|
| Threonin M | 0,42 g |
| Isoleucin M | 0,54 g |
| Leucin M | 1,1 g |
| Lysin M | 0,76 g |
| Methionin M | 0,27 g |
| Cystin M | 0,18 g |
| Phenylalanin M | 0,63 g |
| Tyrosin M | 0,48 g |
| Valin M | 0,67 g |
| Arginin M | 0,54 g |
| Histidin M | 0,36 g |
| Alanin M | 0,49 g |
| Asparaginsäure M | 0,86 g |
| Glutaminsäure M | 3,3 g |
| Glycin M | 0,45 g |
| Prolin M | 1,2 g |
| Serin M | 0,66 g |
Individual fatty acids (23)
| ALA (omega-3, 18:3 n-3) M | 0,19 g |
|---|---|
| Linolsäure (Omega-6, 18:2) M | 1,8 g |
| SFA 8:0 M | 0,06 g |
| SFA 10:0 M | 0,14 g |
| SFA 12:0 M | 0,16 g |
| SFA 14:0 M | 0,59 g |
| SFA 16:0 M | 2,8 g |
| SFA 18:0 M | 1,3 g |
| SFA 20:0 M | 0,022 g |
| MUFA 18:1 M | 3,7 g |
| PUFA 18:3 ? | 0,19 g |
| PUFA 20:4 M | 0,027 g |
| SFA 22:0 M | 0,011 g |
| MUFA 14:1 M | 0,043 g |
| MUFA 16:1 M | 0,2 g |
| MUFA 20:1 M | 0,054 g |
| SFA 15:0 M | 0,058 g |
| SFA 17:0 M | 0,052 g |
| PUFA 20:2 n-6 c,c M | 0,025 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0,014 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (8)
| Retinol M | 56 µg |
|---|---|
| Tocopherol, beta M | 0,05 mg |
| Tocopherol, gamma M | 1,8 mg |
| Tocopherol, Delta M | 0,58 mg |
| Tocotrienol, alpha M | 0,01 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Wasser M | 41,4 g |
|---|---|
| Asche M | 2,9 g |
| Energie C | 1.171 kJ |
| Vitamin A, IE ? | 204 IU |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
Other forms of PIZZA HUT 12 Pepperoni Pizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 12 Pepperoni Pizza, Pfannenkrusten | 298 | 12 g | 30,5 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 12 Käse-Pizza, Handgeworfene Crust | 271 | 11,9 g | 31,2 g | 10,9 g |
| LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regelmäßige Krusten | 273 | 13,6 g | 31 g | 10,5 g |
| Weiße Pizza, käse, dicke Kruste | 280 | 11,8 g | 31,8 g | 11,4 g |
| Fast Food, Pizzakette, 14' Pizza, käse-Topping, gefüllte Kruste | 274 | 12,2 g | 30 g | 11,6 g |
| PIZZA HUT 14 Käse-Pizza, Gefüllte Kruste | 274 | 12,2 g | 30 g | 11,6 g |
| Pizza, käse, gefüllte Kruste | 274 | 12,2 g | 30 g | 11,6 g |
| LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust | 265 | 12,9 g | 29 g | 10,8 g |
| Fast Food, Pizzakette, 14' Pizza, peperoni-Topf, regelmäßige Krusten | 282 | 11,7 g | 32 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PIZZA HUT 12 Pepperoni Pizza?
100 g of PIZZA HUT 12 Pepperoni Pizza has 280 kcal. 1 Scheibe (96 g): about 269 kcal. 1 Pizza (744 g): about 2.083 kcal.
Is PIZZA HUT 12 Pepperoni Pizza high in protein?
PIZZA HUT 12 Pepperoni Pizza contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 12,3 g in 1 Scheibe (96 g). About 18 % of its calories come from protein. Compared with other Fast Foods, that is above the median (median 12,1 g).
How many carbs are in PIZZA HUT 12 Pepperoni Pizza?
PIZZA HUT 12 Pepperoni Pizza has 31,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,7 g of sugars.
How much fat is in PIZZA HUT 12 Pepperoni Pizza?
PIZZA HUT 12 Pepperoni Pizza contains 11,4 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does PIZZA HUT 12 Pepperoni Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (39 % DV), Vitamin B12 (28 % DV), Thiamin (B1) (27 % DV), Niacin (B3) (25 % DV) and Riboflavin (B2) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PIZZA HUT 12 Pepperoni Pizza?
100 g contains 801 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173279. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.