Pizza 3 fromages

Packaged product Mahlzeiten und Gerichte Megic Pizza

Pizza 3 fromages contains 289 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 243 kcal per 100 g across 106 products.

100 g provides 60 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 15 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza 3 fromages by Megic Pizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
12 gprotein
30,7 gcarbohydrates
11,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 11,5 g 15 %
Saturated fat L 5,9 g 30 %
Cholesterol L 8,5 mg 3 %
Sodium L 680 mg 30 %
Total carbohydrates L 30,7 g 11 %
Dietary fiber L 2,9 g 10 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 18,6 µg2 %
Vitamin C L 0,71 mg0,8 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,075 mg0,5 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,076 mg4 %
Folat (B9) L 17,7 µg4 %
Vitamin B12 L 0,24 µg10 %
Calcium L 77,9 mg6 %
Eisen L 1,5 mg8 %
Magnesium L 49 mg12 %
Phosphor L 178 mg14 %
Kalium L 195 mg4 %
Zink L 1,5 mg14 %
Kupfer L 0,19 mg21 %
Mangan L 1,4 mg60 %
Selen L 8,4 µg15 %
Iodin L 10,5 µg7 %
Chlorid L 0,94 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 45 %Fat: 38 %289kcal / 100 g
  • Protein 17 %
  • Carbohydrates 45 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan60 %Kupfer21 %Selen15 %Phosphor14 %Zink14 %Thiamin (B1)13 %Magnesium12 %Vitamin B1210 %Eisen8 %Iodin7 %

Nutritional insights

  • Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
  • Fiber2,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
  • Sugars5,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat11,5 gin the top quarter of Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat5,9 gin the top quarter of Mahlzeiten und Gerichte (median 4,9 g)
  • Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L36,2 g
Carotenoids (1)
Beta-Carotin L115 µg
Other components (2)
Wasser L40,7 g
Alkohol L0 g

Product details

Brand
Megic Pizza
Barcode
3760019721255
Quantity
430 g
Category
Drei Käse Pizza
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, eau, mozzarella, pulpes de tomates, farine, avoine,lin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenHafer

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Pizza bio 3 fromages Franprix 287 14 g 30 g 12 g
Pizza feu de bois 3 Fromages Cora 291 11,9 g 25 g 15,5 g
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Pizza 3 fromages Franprix 277 14 g 23 g 14 g
La Pizza 3 Fromages La pizza de Manosque 276 14,4 g 19,9 g 15,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza 3 fromages?

100 g of Pizza 3 fromages has 289 kcal.

Is Pizza 3 fromages high in protein?

Pizza 3 fromages contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11 g).

How many carbs are in Pizza 3 fromages?

Pizza 3 fromages has 30,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza 3 fromages?

Pizza 3 fromages contains 11,5 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Pizza 3 fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (60 % DV), Kupfer (21 % DV), Selen (15 % DV), Phosphor (14 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza 3 fromages?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760019721255. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.