Pistaches crues

Packaged product Getränke Morga

Pistaches crues contains 595 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 13 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (599 kcal per 100 g).

100 g provides 144 % of the Daily Value for Kupfer, 76 % of the Daily Value for Vitamin B6 and 65 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistaches crues by Morga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
18,4 gprotein
18,6 gcarbohydrates
47,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 47,4 g 61 %
Saturated fat L 5,5 g 28 %
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 10,1 g 36 %
Total sugars L 7,7 g
Added sugars L 0 g 0 %
Protein L 18,4 g 37 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,78 mg65 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 1,4 mg9 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 1,3 mg76 %
Folat (B9) L 50,8 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 108 mg8 %
Eisen L 4,1 mg23 %
Magnesium L 115 mg27 %
Phosphor L 478 mg38 %
Kalium L 1.020 mg22 %
Zink L 2,3 mg21 %
Kupfer L 1,3 mg144 %
Mangan L 1,2 mg54 %
Selen L 4,7 µg9 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %595kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer144 %Vitamin B676 %Thiamin (B1)65 %Mangan54 %Phosphor38 %Magnesium27 %Eisen23 %Kalium22 %Zink21 %Vitamin E16 %

Nutritional insights

  • Protein18,4 gin the lowest quarter of Getränke (median 21 g)
  • Fiber10,1 gin the top quarter of Getränke (median 10 g)
  • Sugars7,7 gin the top quarter of Getränke (median 7 g)
  • Fat47,4 gabove the median for Getränke (median 47 g)
  • Saturated fat5,5 gin the lowest quarter of Getränke (median 5,9 g)
  • Sodium6 mgbelow the median for Getränke (median 233 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,4 g
Carotenoids (1)
Beta-Carotin L156 µg
Other components (2)
Wasser L2,4 g
Alkohol L0 g

Product details

Brand
Morga
Barcode
7610491926845
Quantity
100 g
Category
Pistazien
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistaches crues

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistaches crues?

100 g of Pistaches crues has 595 kcal.

Is Pistaches crues high in protein?

Pistaches crues contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 21 g).

How many carbs are in Pistaches crues?

Pistaches crues has 18,6 g of total carbohydrates per 100 g, including 10,1 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistaches crues?

Pistaches crues contains 47,4 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Pistaches crues contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (144 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (65 % DV), Mangan (54 % DV) and Phosphor (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistaches crues?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610491926845. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.