Piperade
Packaged product Mahlzeiten und Gerichte Bixente
Piperade contains 75 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 48 kcal per 100 g across 78 products.
100 g provides 2.713.533 % of the Daily Value for Iodin, 14 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,5 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0,012 µg | 0 % |
| Vitamin C L | 10,9 mg | 12 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 55,7 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 0,42 mg | 2 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 37,9 mg | 3 % |
| Kalium L | 598 mg | 13 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,1 mg | 12 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 4.070.300 µg | 2.713.533 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Fiber2 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars7,6 gin the top quarter of Mahlzeiten und Gerichte (median 5,2 g)
- Fat4,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Saturated fat0,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,2 g)
- Sodium300 mgbelow the median for Mahlzeiten und Gerichte (median 320 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 239 µg |
|---|
Other components (2)
| Wasser L | 87,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bixente
- Barcode
- 3482970009011
- Quantity
- 680 g
- Category
- Basque-style piperade
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomate (65%), tomates en cube (20%) (tomates, acidifiant E330 et épaississant E509), oignons (13%), poivrons verts et rouges (15%), huile de tournesol, ail, sucre et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnSonnenblumenölKnoblauchZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piperade basquaise Bixente Ibarra | 75 | 1,5 g | 7,7 g | 4,2 g |
| Pipérade basquaise bio Baionade | 75 | 1,5 g | 7,7 g | 4,2 g |
| Gotxoki, Piperade basquaise, le bocal de Gotxoki | 74 | 1,5 g | 7,7 g | 4,2 g |
| Piperade Basquaise BAIONADE TERRE DE TRADITIONS Baionade | 73 | 1,5 g | 7,9 g | 3,9 g |
| Piperade Y. Reynier | 73 | 0,75 g | 6,8 g | 4,7 g |
| Piperade basquaise Monoprix | 77 | 1,4 g | 4,9 g | 5 g |
| Piperade au Piment d'Espelette Louis Martin | 77 | 1,4 g | 4,9 g | 5 g |
| Piperade - au piment d'Espelette Auchan | 77 | 1,4 g | 4,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piperade?
100 g of Piperade has 75 kcal.
How much protein is in Piperade?
Piperade contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 1,2 g).
How many carbs are in Piperade?
Piperade has 7,7 g of total carbohydrates per 100 g, including 2 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piperade?
Piperade contains 4,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Piperade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (2.713.533 % DV), Folat (B9) (14 % DV), Kalium (13 % DV), Vitamin E (13 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piperade?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3482970009011. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.