Pimenta 5 Bagas
Packaged product Gemüse Pingo Doce
Pimenta 5 Bagas contains 310 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 20 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 269 kcal per 100 g across 39 products.
100 g provides 497 % of the Daily Value for Mangan, 94 % of the Daily Value for Kupfer and 82 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,079 µg | 0 % |
| Vitamin C L | 21,2 mg | 24 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensäure (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 36,4 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 411 mg | 32 % |
| Eisen L | 14,7 mg | 82 % |
| Magnesium L | 156 mg | 37 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 1.251 mg | 27 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,85 mg | 94 % |
| Mangan L | 11,4 mg | 497 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 8,7 µg | 6 % |
| Chlorid L | 217 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 61 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Gemüse (median 8,7 g)
- Fiber30 gin the top quarter of Gemüse (median 21,4 g)
- Sugars2,3 gbelow the median for Gemüse (median 2,8 g)
- Fat5,6 gabove the median for Gemüse (median 3,3 g)
- Sodium40 mgabove the median for Gemüse (median 17,9 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water23,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Sugars and starch (1)
| Stärke L | 7,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,45 g |
| Linolsäure (Omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Beta-Carotin L | 1.043 µg |
|---|
Other components (2)
| Wasser L | 23,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047006962
- Quantity
- 35 g
- Category
- Pfeffer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pimenta preta, coentros, pimenta branca, pimenta rosa, pimenta da jamaica, pimenta verde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Duo de poivres black & White Sainte Lucie | 316 | 12 g | 45,7 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pimenta 5 Bagas?
100 g of Pimenta 5 Bagas has 310 kcal.
Is Pimenta 5 Bagas high in protein?
Pimenta 5 Bagas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 8,7 g).
How many carbs are in Pimenta 5 Bagas?
Pimenta 5 Bagas has 38 g of total carbohydrates per 100 g, including 30 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pimenta 5 Bagas?
Pimenta 5 Bagas contains 5,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pimenta 5 Bagas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (497 % DV), Kupfer (94 % DV), Eisen (82 % DV), Magnesium (37 % DV) and Calcium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pimenta 5 Bagas?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047006962. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.