Pichelsteiner Eintopf
Packaged product Mahlzeiten und Gerichte Sonnen Bassermann
Pichelsteiner Eintopf contains 36 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
100 g provides 14 % of the Daily Value for Iodin and 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,072 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 27,6 µg | 7 % |
| Vitamin B12 L | 0,045 µg | 2 % |
| Calcium L | 22,7 mg | 2 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 21,2 mg | 2 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 0,34 mg | 3 % |
| Kupfer L | 0,032 mg | 4 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 21,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,6 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,88 g)
- Sodium396 mgabove the median for Mahlzeiten und Gerichte (median 380 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 698 µg |
|---|
Other components (2)
| Wasser L | 87,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sonnen Bassermann
- Barcode
- 4100250000006
- Category
- Eintöpfe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 25% Weißkohl, 11% Kartoffeln, 8,2% Karotten, 2,4% gegartes Rindfleisch (Rindfleisch, Wasser, Speisesalz), 2,1% grüne Bohnen, Stärke, Speisesalz, 0,9% Porree, 0,7% grüne Erbsen, modifizierte Stärke, Rapsöl, Zucker, Gewürze, Säureregulator (Milchsäure), Gewürzextrakte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzRaps (Rübsenöl)Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pichelsteiner Eintopf?
100 g of Pichelsteiner Eintopf has 36 kcal.
How much protein is in Pichelsteiner Eintopf?
Pichelsteiner Eintopf contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,6 g).
How many carbs are in Pichelsteiner Eintopf?
Pichelsteiner Eintopf has 5,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pichelsteiner Eintopf?
Pichelsteiner Eintopf contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pichelsteiner Eintopf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (14 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pichelsteiner Eintopf?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4100250000006. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.