Piccoli Fromage Tomate

Packaged product Mahlzeiten und Gerichte Picard

Piccoli Fromage Tomate contains 223 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 67 kcal.

Roughly 62 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).

100 g provides 42 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 16 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Piccoli Fromage Tomate by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
9 gprotein
34 gcarbohydrates
5,2 gfat
67kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 5,2 g 7 %
Saturated fat L 3,3 g 17 %
Cholesterol L 16,5 mg 5 %
Sodium L 600 mg 26 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 2 g 7 %
Total sugars L 6,2 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamin A L 40 µg4 %
Vitamin C L 1,8 mg2 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,81 mg5 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,08 mg6 %
Niacin (B3) L 0,35 mg2 %
Pantothensäure (B5) L 0,26 mg5 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 26,7 µg7 %
Vitamin B12 L 0,39 µg16 %
Calcium L 146 mg11 %
Eisen L 1 mg6 %
Magnesium L 38,4 mg9 %
Phosphor L 177 mg14 %
Kalium L 280 mg6 %
Zink L 1,5 mg13 %
Kupfer L 0,16 mg18 %
Mangan L 0,97 mg42 %
Selen L 5,7 µg10 %
Iodin L 24,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 62 %Fat: 21 %223kcal / 100 g
  • Protein 16 %
  • Carbohydrates 62 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan42 %Kupfer18 %Vitamin B1216 %Iodin16 %Phosphor14 %Zink13 %Thiamin (B1)13 %Calcium11 %Selen10 %Magnesium9 %

Nutritional insights

  • Protein9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,1 g)
  • Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
  • Sugars6,2 gin the top quarter of Mahlzeiten und Gerichte (median 3,3 g)
  • Fat5,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,9 g)
  • Saturated fat3,3 gbelow the median for Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water47,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L18,9 g
Carotenoids (1)
Beta-Carotin L55,2 µg
Other components (2)
Wasser L47,5 g
Alkohol L0 g

Product details

Brand
Picard
Barcode
3270160897094
Quantity
270 g
Label serving
30.0 g
Category
Mini-Appetizer-Pizzen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE (GLUTEN), purée de tomate 18.9%, eau, mozzarella 11.7% (Contient LAIT), semoule de BLE dur (GLUTEN), Edam 8.1 (Contient LAIT), margarine, (graisse végétale de coco, huile de tournesol, eau, correcteur d'azoté: acide citrique), sel, farine de BLE maltée (GLUTEN), farine de riz, levure, basilic, origan, huile de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenSalzReisHefeSonnenblumenölKokosöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Piccoli Fromage Tomate?

100 g of Piccoli Fromage Tomate has 223 kcal. Serving, 30.0 g (30 g): about 67 kcal.

How much protein is in Piccoli Fromage Tomate?

Piccoli Fromage Tomate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30.0 g (30 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,1 g).

How many carbs are in Piccoli Fromage Tomate?

Piccoli Fromage Tomate has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piccoli Fromage Tomate?

Piccoli Fromage Tomate contains 5,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Piccoli Fromage Tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (42 % DV), Kupfer (18 % DV), Vitamin B12 (16 % DV), Iodin (16 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piccoli Fromage Tomate?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160897094. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.