Piadina Integrale
Packaged product Getreide und Pasta Carrefour
Piadina Integrale contains 300 kcal per 100 g. A Serving, 100 g (100 g) provides about 300 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 65 % of the Daily Value for Mangan, 32 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,9 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 49,5 mg | 12 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for Getreide und Pasta (median 8 g)
- Fiber6,1 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat8,6 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat1 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium600 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 31,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8012666052530
- Quantity
- 3 x 100 g
- Label serving
- 100 g
- Category
- galettes-multicereales
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (67.5%), water, sunflower oil (7.4%), praised sea salt (sea salt, potassium iodized 0.005%), ethyl alcohol treatise, may contain traces of alone,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalz
Frequently asked questions
How many calories are in Piadina Integrale?
100 g of Piadina Integrale has 300 kcal. Serving, 100 g (100 g): about 300 kcal.
How much protein is in Piadina Integrale?
Piadina Integrale contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Piadina Integrale?
Piadina Integrale has 44 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piadina Integrale?
Piadina Integrale contains 8,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Piadina Integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Vitamin E (32 % DV), Kupfer (21 % DV), Thiamin (B1) (15 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piadina Integrale?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666052530. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.