Piadina Integrale
Packaged product Grains and Pasta Carrefour
Piadina Integrale contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 65% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.9 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 49.5 mg | 12% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 189 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 8 g)
- Fiber6.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
- Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 31.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8012666052530
- Quantity
- 3 x 100 g
- Label serving
- 100 g
- Category
- Galettes multicereales
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour (67.5%), water, sunflower oil (7.4%), praised sea salt (sea salt, potassium iodized 0.005%), ethyl alcohol treatise, may contain traces of alone,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 8012666052530. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.