Petits Pois 4/4
Packaged product Gemüse Cassegrain
Petits Pois 4/4 contains 75 kcal per 100 g. A Serving, 123.75 g (124 g) provides about 93 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (73 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin C, 16 % of the Daily Value for Thiamin (B1) and 14 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,69 g | 1 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 28 mg | 31 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,051 mg | 0,3 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 30,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,7 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 20,9 mg | 5 % |
| Phosphor L | 80,6 mg | 6 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 0,68 mg | 6 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 0,86 µg | 2 % |
| Iodin L | 9,4 µg | 6 % |
| Chlorid L | 330 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 56 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for Gemüse (median 2,9 g)
- Fiber5,3 gabove the median for Gemüse (median 3,7 g)
- Sugars3,6 gabove the median for Gemüse (median 1,7 g)
- Fat0,9 gabove the median for Gemüse (median 0,6 g)
- Sodium320 mgin the top quarter of Gemüse (median 224 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,029 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,2 g |
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Linolsäure (Omega-6, 18:2) L | 0,16 g |
Carotenoids (1)
| Beta-Carotin L | 303 µg |
|---|
Other components (2)
| Wasser L | 81,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cassegrain
- Barcode
- 3083680085311
- Quantity
- 465 g
- Label serving
- 123.75 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Packaging
- fr:boite-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois 1/2 Cassegrain | 75 | 5 g | 9,1 g | 0,9 g |
| Pois festini Bonduelle | 75 | 4 g | 9,8 g | 1,1 g |
| Bio Goldmais 330G Bonduelle | 75 | 2,6 g | 12 g | 1,4 g |
| Pois festini Bonduelle | 75 | 4 g | 9,8 g | 1,1 g |
| Goldmais Junge Ernte Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Maïs Jeunes Grains 1/2 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Mais jeunes grains 1x4x2 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
| Maïs Jeunes Grains 1/4 x3 Bonduelle | 76 | 2,9 g | 12 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits Pois 4/4?
100 g of Petits Pois 4/4 has 75 kcal. Serving, 123.75 g (124 g): about 93 kcal.
How much protein is in Petits Pois 4/4?
Petits Pois 4/4 contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,2 g in Serving, 123.75 g (124 g). About 31 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,9 g).
How many carbs are in Petits Pois 4/4?
Petits Pois 4/4 has 9,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits Pois 4/4?
Petits Pois 4/4 contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Petits Pois 4/4 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31 % DV), Thiamin (B1) (16 % DV), Chlorid (14 % DV), Mangan (12 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits Pois 4/4?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680085311. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.