Pétales AOSTE
Packaged product Fleisch Aoste
Pétales AOSTE contains 271 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 49 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
100 g provides 62 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 38 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 71,6 mg | 24 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,15 g | 0,6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,74 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 15,5 mg | 1 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 29,3 mg | 7 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 374 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,086 mg | 10 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 14,6 µg | 26 % |
| Iodin L | 57 µg | 38 % |
| Chlorid L | 0,55 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33 gin the top quarter of Fleisch (median 29 g)
- Fiber0,15 gin the top quarter of Fleisch (median 0 g)
- Fat15 gabove the median for Fleisch (median 14 g)
- Saturated fat6,5 gin the top quarter of Fleisch (median 5,3 g)
- Sodium2.200 mgin the top quarter of Fleisch (median 2.000 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,01 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,19 µg |
|---|
Other components (2)
| Wasser L | 58,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449844950008
- Quantity
- 0.1 kg
- Category
- rohschinken
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto San Daniele Dop Dulano | 271 | 27 g | 0,5 g | 18 g |
| Pétales de jambon cru - Aoste Aoste | 271 | 33 g | 1 g | 15 g |
| jamon serrano Carrefour | 271 | 30 g | 0,9 g | 16 g |
| Jamón Serrano Carchelejo carchelejo | 271 | 30 g | 1 g | 16 g |
| Fiocchetto Italiamo | 271 | 29 g | 0,5 g | 17 g |
| Jambon cru fumé forêt noire Franprix | 271 | 24 g | 1 g | 19 g |
| Jambon Cru Fumé de la Forêt Noire Leader Price | 271 | 24 g | 1 g | 19 g |
| Jambon de la Forêt noire 10 tranches Monoprix | 271 | 24 g | 1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pétales AOSTE?
100 g of Pétales AOSTE has 271 kcal.
Is Pétales AOSTE high in protein?
Pétales AOSTE contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 29 g).
How many carbs are in Pétales AOSTE?
Pétales AOSTE has 1 g of total carbohydrates per 100 g, including 0,15 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pétales AOSTE?
Pétales AOSTE contains 15 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pétales AOSTE contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), Iodin (38 % DV), Selen (26 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pétales AOSTE?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449844950008. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.