Pesto Verde
Packaged product Suppen und Saucen Bio Primo
Pesto Verde contains 508 kcal per 100 g. A Serving, 120 g (120 g) provides about 610 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 381 kcal per 100 g across 544 products.
100 g provides 617 % of the Daily Value for Iodin, 96 % of the Daily Value for Magnesium and 19 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,019 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,084 mg | 0,6 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensäure (B5) L | 0,005 mg | 0,1 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 0,92 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 0,35 mg | 2 % |
| Magnesium L | 404 mg | 96 % |
| Phosphor L | 15,3 mg | 1 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 0,63 µg | 1 % |
| Iodin L | 925 µg | 617 % |
| Chlorid L | 0,11 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for Suppen und Saucen (median 4 g)
- Fiber0,13 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Sugars3,6 gabove the median for Suppen und Saucen (median 3,3 g)
- Fat51 gin the top quarter of Suppen und Saucen (median 36,1 g)
- Saturated fat4,4 gbelow the median for Suppen und Saucen (median 5 g)
- Sodium880 mgabove the median for Suppen und Saucen (median 683 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,17 µg |
|---|
Other components (2)
| Wasser L | 3,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Meersalz, Rohrzucker*, Pinienkerne* 0,96%, venöl extra*, Cashewnüsse*, Kartoffelflocken", Knoblauch aus ökologischer Landwirtschaft, 0 % Soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Basilikum Georg Thalhammer | 508 | 2,2 g | 2,3 g | 55 g |
| Il pesto di pomodori secchi con mandorle pugliesi Contadini | 507 | 10,4 g | 22,9 g | 40 g |
| Groene pesto Chef Select & You | 507 | 6,9 g | 15,8 g | 45,5 g |
| Frisches Bärlauch Pesto Bio Verde | 510 | 5,4 g | 4,9 g | 52 g |
| Pesto Verde spinazie basilicum Colruyt | 511 | 6,7 g | 11 g | 48 g |
| Pesto Cucina Nobile | 511 | 4,8 g | 7,4 g | 51 g |
| Pesto sauce with vegetables and olives Betty Bossi | 512 | 5 g | 5 g | 52 g |
| Pesto al finocchietto Scyavuru | 513 | 1,6 g | 0 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Verde?
100 g of Pesto Verde has 508 kcal. Serving, 120 g (120 g): about 610 kcal.
How much protein is in Pesto Verde?
Pesto Verde contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in Serving, 120 g (120 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 4 g).
How many carbs are in Pesto Verde?
Pesto Verde has 8 g of total carbohydrates per 100 g, including 0,13 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Verde?
Pesto Verde contains 51 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Pesto Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (617 % DV), Magnesium (96 % DV), Kupfer (19 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Verde?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2200281360024. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.