Groene pesto
Packaged product Suppen und Saucen Chef Select & You
Groene pesto contains 507 kcal per 100 g. A Serving, 20 gram (20 g) provides about 101 kcal.
Roughly 82 % of its calories come from fat, with 13 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 381 kcal per 100 g across 544 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 13 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of Suppen und Saucen (median 4 g)
- Fiber3,2 gabove the median for Suppen und Saucen (median 2,1 g)
- Sugars1,1 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
- Fat45,5 gabove the median for Suppen und Saucen (median 36,1 g)
- Saturated fat6,8 gabove the median for Suppen und Saucen (median 5 g)
- Sodium480 mgin the lowest quarter of Suppen und Saucen (median 683 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select & You
- Barcode
- 20399955
- Quantity
- 120 gram
- Label serving
- 20 gram
- Category
- Pestos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zonnebloemolie, 14,4% spinazie, 12,1% cashewnoten, 10,7% oude kaas (melk, zout, zuursel, dierlijk stremsel, conserveermiddel: natriumnitraat; kleurstoffen: annatto nortixine, carotenen), 8% basilicum, azijn, 2,3% pijnboompitten, zout, knoflookpoeder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEssigSalzKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il pesto di pomodori secchi con mandorle pugliesi Contadini | 507 | 10,4 g | 22,9 g | 40 g |
| Pesto Basilikum Georg Thalhammer | 508 | 2,2 g | 2,3 g | 55 g |
| Pesto Verde Bio Primo | 508 | 3 g | 8 g | 51 g |
| Frisches Bärlauch Pesto Bio Verde | 510 | 5,4 g | 4,9 g | 52 g |
| Pesto Verde spinazie basilicum Colruyt | 511 | 6,7 g | 11 g | 48 g |
| Pesto Cucina Nobile | 511 | 4,8 g | 7,4 g | 51 g |
| Pesto sauce with vegetables and olives Betty Bossi | 512 | 5 g | 5 g | 52 g |
| Pesto al finocchietto Scyavuru | 513 | 1,6 g | 0 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groene pesto?
100 g of Groene pesto has 507 kcal. Serving, 20 gram (20 g): about 101 kcal.
How much protein is in Groene pesto?
Groene pesto contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20 gram (20 g). About 6 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 4 g).
How many carbs are in Groene pesto?
Groene pesto has 15,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groene pesto?
Groene pesto contains 45,5 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Groene pesto?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20399955. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.