Peri-peri Lemon & Herb

Packaged product Suppen und Saucen Nando's

Peri-peri Lemon & Herb contains 64 kcal per 100 g. A Serving, 100grams (100 g) provides about 64 kcal.

Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).

100 g provides 19 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri-peri Lemon & Herb by Nando's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0,4 gprotein
6,8 gcarbohydrates
3,6 gfat
64kcal in Serving, 100grams (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,1 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,1 g
Added sugars L 2 g 4 %
Protein L 0,4 g 0,8 %
Vitamin A L 0,006 µg0 %
Vitamin C L 4,1 mg5 %
Vitamin D L 0,012 µg0,1 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,025 mg0,2 %
Pantothensäure (B5) L 0,039 mg0,8 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 5,8 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 10,4 mg0,8 %
Eisen L 0,43 mg2 %
Magnesium L 4,4 mg1 %
Phosphor L 12,2 mg1 %
Kalium L 61 mg1 %
Zink L 0,11 mg1 %
Kupfer L 0,032 mg4 %
Mangan L 0,16 mg7 %
Selen L 2,2 µg4 %
Iodin L 13,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 44 %Fat: 53 %64kcal / 100 g
  • Protein 3 %
  • Carbohydrates 44 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19 %Iodin9 %Mangan7 %Vitamin C5 %Selen4 %Kupfer4 %Vitamin B63 %Eisen2 %Folat (B9)1 %Kalium1 %

Nutritional insights

  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,8 g
Carotenoids (1)
Beta-Carotin L32,9 µg
Other components (2)
Wasser L83,7 g
Alkohol L0,004 g

Product details

Brand
Nando's
Barcode
6003770008973
Quantity
260 g
Label serving
100grams
Category
Peri-Peri sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Onions (7%). Lemon Purée (6%), Sunflower Oil, Garlic Purée (4%), Sugar, Spirit Vinegar, Modified Tapioca Starch, Salt, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Parsley, African Bird's Eye Chilli, Lemon Flavouring, Coriander, Turmeric, Antioxidants (Ascorbic Acid, Rosemary Extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnSonnenblumenölKnoblauchZuckerEssigSalz

Similar products

FoodCaloriesProteinCarbsFat
Nando's Peri-Peri Sauce Hot Nando's 56 0,8 g 2 g 4,7 g
Peri-Peri Quick Marinade Hot Nando's 76 1,5 g 4,6 g 4,7 g
Calve Hot Peri-Peri Sauce 245 g Calve 250 1,2 g 13,3 g 21 g
Hot Peri Peri Mayo Batts 287 0,7 g 15,7 g 24,6 g
Lemon & herb peri peri rub Batts 291 2 g 64,9 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri-peri Lemon & Herb?

100 g of Peri-peri Lemon & Herb has 64 kcal. Serving, 100grams (100 g): about 64 kcal.

How much protein is in Peri-peri Lemon & Herb?

Peri-peri Lemon & Herb contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in Serving, 100grams (100 g). About 3 % of its calories come from protein.

How many carbs are in Peri-peri Lemon & Herb?

Peri-peri Lemon & Herb has 6,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri-peri Lemon & Herb?

Peri-peri Lemon & Herb contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Peri-peri Lemon & Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri-peri Lemon & Herb?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6003770008973. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.