Peanut Butter Spread
Packaged product Milch und Eier MaraNatha
Peanut Butter Spread contains 625 kcal per 100 g. A Serving, 1 serving, 32 g (32 g) provides about 200 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 64 % of the Daily Value for Niacin (B3), 34 % of the Daily Value for Pantothensäure (B5) and 26 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 53,1 g | 68 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 86,7 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for Milch und Eier (median 24 g)
- Fiber6,2 gin the lowest quarter of Milch und Eier (median 7,1 g)
- Sugars3,1 gin the lowest quarter of Milch und Eier (median 6,5 g)
- Fat53,1 gin the top quarter of Milch und Eier (median 49,6 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 7,8 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 28,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 15,6 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,4 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 625 kcal |
| Protein | 21,9 g | 25 g |
| Carbohydrates | 25 g | 12,5 g |
| Fat | 50 g | 53,1 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 6,3 g | 3,1 g |
| Sodium | 31,3 mg | 0 mg |
Product details
- Brand
- MaraNatha
- Barcode
- 0051651192385
- Quantity
- 16 oz (454 g)
- Label serving
- 1 serving (32 g)
- Category
- Nussbutter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Almond Butter Lidl | 625 | 18,8 g | 18,8 g | 56,2 g |
| Creamy Peanut Butter Wegmans | 625 | 25 g | 21,9 g | 50 g |
| Peanut butter natural Save | 625 | 22 g | 18 g | 48 g |
| Beurre de cacahuète La Vie Claire | 625 | 25 g | 15,3 g | 50 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| l'Originale Pâte d'Arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread?
100 g of Peanut Butter Spread has 625 kcal. Serving, 1 serving, 32 g (32 g): about 200 kcal.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in Serving, 1 serving, 32 g (32 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24 g).
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 12,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread contains 53,1 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peanut Butter Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), Pantothensäure (B5) (34 % DV), Thiamin (B1) (26 % DV), Folat (B9) (22 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Spread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401253. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0051651192385. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 7. November 2026.
Last updated: . Source description: "PEANUT BUTTER SPREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.