Peanut Butter
Packaged product Milch und Eier Skippy
Peanut Butter contains 594 kcal per 100 g. A Serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 117 % of the Daily Value for Kupfer, 81 % of the Daily Value for Mangan and 78 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 21,9 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 12,5 mg | 78 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 62,8 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 153 mg | 36 % |
| Phosphor L | 417 mg | 33 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 1,1 mg | 117 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber6,2 gin the lowest quarter of Milch und Eier (median 6,9 g)
- Sugars9,4 gin the top quarter of Milch und Eier (median 6,3 g)
- Fat50 gabove the median for Milch und Eier (median 49,2 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 7,9 g)
- Sodium391 mgin the top quarter of Milch und Eier (median 212 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,1 µg |
|---|
Other components (3)
| Wasser L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 50 g | 50 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Skippy
- Barcode
- 0037600106184
- Quantity
- 1.3kg
- Label serving
- 2 tbsp (32 g)
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic creamy peanut butter Whole Foods | 594 | 25 g | 21,9 g | 50 g |
| Creamy Peanut Butter, Creamy Peanut Food lion | 594 | 21,9 g | 21,9 g | 46,9 g |
| Natural Creamy Peanut Butter SKIPPY | 594 | 21,9 g | 18,8 g | 50 g |
| Beurre de cacahuaètes Leader Price | 594 | 24,7 g | 12,2 g | 47,3 g |
| Smooth Unsalted Peanut Butter Teddie | 594 | 25 g | 21,9 g | 50 g |
| Creamy Peanut Butter WinCo Foods | 594 | 21,9 g | 25 g | 46,9 g |
| Creamy Dark Roast Peanut Butter Private Selection | 594 | 25 g | 21,9 g | 50 g |
| creamy peanut butter Signature SELECT | 594 | 25 g | 21,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 2 tbsp, 32 g (32 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 18,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (117 % DV), Mangan (81 % DV), Niacin (B3) (78 % DV), Magnesium (36 % DV) and Phosphor (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267614. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0037600106184. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.