Peanut Butter Crunchy
Packaged product Milch und Eier 4 LEAF
Peanut Butter Crunchy contains 640 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (611 kcal per 100 g).
100 g provides 62 % of the Daily Value for Niacin (B3), 57 % of the Daily Value for Mangan and 52 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 9,4 g | 47 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 16 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10 mg | 62 % |
| Pantothensäure (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 83,9 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,7 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 178 mg | 42 % |
| Phosphor L | 376 mg | 30 % |
| Kalium L | 658 mg | 14 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,43 mg | 48 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 28,3 µg | 52 % |
| Iodin L | 18,1 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for Milch und Eier (median 25,7 g)
- Fiber8,1 gabove the median for Milch und Eier (median 7,3 g)
- Sugars9,4 gin the top quarter of Milch und Eier (median 6,2 g)
- Fat50 gabove the median for Milch und Eier (median 49,3 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 7,8 g)
- Sodium376 mgin the top quarter of Milch und Eier (median 217 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- 4 LEAF
- Barcode
- 0751011046920
- Quantity
- 12 oz
- Category
- Erdnussbutter, roh
- Packaging
- Plastic,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de cacahuète Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| Beurre de cacahuète crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| Crunchy peanut butter Heera | 640 | 25 g | 20 g | 50 g |
| Macro Organic Crunchy Peanut Butter WholeFoods Market | 641 | 26,1 g | 21,8 g | 48,7 g |
| Crunchy peanut butter Gusto | 641 | 25 g | 20,9 g | 50 g |
| Crunchy Peanut Butter (Unsweetened) Pintola | 639 | 30 g | 18 g | 49 g |
| Peanut Butter Pintola | 639 | 30 g | 18 g | 49 g |
| crunchy peanut butter M&S FOOD | 639 | 24,3 g | 13,2 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Crunchy?
100 g of Peanut Butter Crunchy has 640 kcal.
Is Peanut Butter Crunchy high in protein?
Peanut Butter Crunchy contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25,7 g).
How many carbs are in Peanut Butter Crunchy?
Peanut Butter Crunchy has 21,9 g of total carbohydrates per 100 g, including 8,1 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Crunchy?
Peanut Butter Crunchy contains 50 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peanut Butter Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62 % DV), Mangan (57 % DV), Selen (52 % DV), Kupfer (48 % DV) and Magnesium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Crunchy?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751011046920. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.