Pavés de saumon bio
Packaged product Getränke Monoprix
Pavés de saumon bio contains 217 kcal per 100 g. A Serving, pour 1 portion de 120 g (120 g) provides about 260 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (201 kcal per 100 g).
100 g provides 165 % of the Daily Value for Vitamin B12, 52 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,7 µg | 18 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 8,3 mg | 52 % |
| Pantothensäure (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 4 µg | 165 % |
| Calcium L | 5,8 mg | 0,4 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 181 mg | 14 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 16,5 µg | 30 % |
| Iodin L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,9 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,13 gin the top quarter of Getränke (median 0 g)
- Fat15 gin the top quarter of Getränke (median 13 g)
- Saturated fat2,9 gin the top quarter of Getränke (median 2,2 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,004 µg |
|---|
Other components (2)
| Wasser L | 66,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030224462
- Quantity
- 240 g
- Label serving
- pour 1 portion de 120 g
- Category
- Salmon steaks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
saumon** (Salmo salar) issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Pavés de saumon bio Irlande Picard | 217 | 20 g | 0,5 g | 15 g |
| Pavé de saumon Casino | 217 | 22,7 g | 0 g | 14 g |
| 4 pavés de saumon Atlantique La Table des Pêcheurs | 218 | 20 g | 0 g | 15 g |
| Pavé Saumon Bio Sacrebleu | 218 | 19,7 g | 0 g | 15,3 g |
| Paves de saumon L'Atelier Poissonnerie | 218 | 24 g | 1 g | 14 g |
| Pavé de saumon L'Ardoise du Poissonnier | 218 | 19,7 g | 0,5 g | 15,3 g |
| Paves De Saumon Golden Seafood | 216 | 19 g | 0,6 g | 15 g |
| Pave de saumon de l’atlantique Thiriet | 216 | 19 g | 0 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavés de saumon bio?
100 g of Pavés de saumon bio has 217 kcal. Serving, pour 1 portion de 120 g (120 g): about 260 kcal.
Is Pavés de saumon bio high in protein?
Pavés de saumon bio contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 24 g in Serving, pour 1 portion de 120 g (120 g). About 37 % of its calories come from protein.
How many carbs are in Pavés de saumon bio?
Pavés de saumon bio has 0,5 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavés de saumon bio?
Pavés de saumon bio contains 15 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pavés de saumon bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (165 % DV), Niacin (B3) (52 % DV), Vitamin B6 (34 % DV), Selen (30 % DV) and Pantothensäure (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavés de saumon bio?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030224462. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.