Pavés de saumon bio
Packaged product Beverages Monoprix
Pavés de saumon bio contains 217 kcal per 100 g. A serving, pour 1 portion de 120 g (120 g) provides about 260 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (202 kcal per 100 g).
100 g provides 165% of the Daily Value for Vitamin B12, 52% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 4 µg | 165% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 358 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.5 µg | 30% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0.9%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.13 gin the top quarter of beverages (median 0 g)
- Fat15 gin the top quarter of beverages (median 13 g)
- Saturated fat2.9 gin the top quarter of beverages (median 2.2 g)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030224462
- Quantity
- 240 g
- Label serving
- pour 1 portion de 120 g
- Category
- Salmon steaks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
saumon** (Salmo salar) issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Pavés de saumon bio Irlande Picard | 217 | 20 g | 0.5 g | 15 g |
| Pavé de saumon Casino | 217 | 22.7 g | 0 g | 14 g |
| 4 pavés de saumon Atlantique La Table des Pêcheurs | 218 | 20 g | 0 g | 15 g |
| Pavé Saumon Bio Sacrebleu | 218 | 19.7 g | 0 g | 15.3 g |
| Paves de saumon L'Atelier Poissonnerie | 218 | 24 g | 1 g | 14 g |
| Pavé de saumon L'Ardoise du Poissonnier | 218 | 19.7 g | 0.5 g | 15.3 g |
| Paves De Saumon Golden Seafood | 216 | 19 g | 0.6 g | 15 g |
| Pave de saumon de l’atlantique Thiriet | 216 | 19 g | 0 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350030224462. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.