Calories in Pasta mit Tomatensauce und Fleisch, restaurant
Generic food Mahlzeiten und Gerichte
Pasta mit Tomatensauce und Fleisch, restaurant contains 178 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 445 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 27 % of the Daily Value for Selen, 17 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Folat (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 178 kcal | |
| Total fat C | 9,3 g | 12 % |
| Saturated fat C | 1,6 g | 8 % |
| Cholesterol C | 8 mg | 3 % |
| Sodium C | 383 mg | 17 % |
| Total carbohydrates C | 17,7 g | 6 % |
| Dietary fiber C | 1,5 g | 5 % |
| Total sugars C | 2,3 g | |
| Protein C | 5,4 g | 11 % |
| Vitamin A C | 12 µg | 1 % |
| Vitamin C C | 0,7 mg | 0,8 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 2,2 mg | 15 % |
| Vitamin K C | 12,1 µg | 10 % |
| Thiamin (B1) C | 0,14 mg | 12 % |
| Riboflavin (B2) C | 0,1 mg | 8 % |
| Niacin (B3) C | 2,7 mg | 17 % |
| Vitamin B6 C | 0,12 mg | 7 % |
| Folat (B9) C | 63 µg | 16 % |
| Vitamin B12 C | 0,23 µg | 10 % |
| Cholin C | 14,8 mg | 3 % |
| Calcium C | 15 mg | 1 % |
| Eisen C | 1,1 mg | 6 % |
| Magnesium C | 17 mg | 4 % |
| Phosphor C | 56 mg | 4 % |
| Kalium C | 162 mg | 3 % |
| Zink C | 0,84 mg | 8 % |
| Kupfer C | 0,084 mg | 9 % |
| Selen C | 15 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 5,8 g)
- Sugars2,3 gabove the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 1,7 g)
- Fat9,3 gin the top quarter of Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 6,7 g)
- Saturated fat1,6 gbelow the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 2 g)
- Sodium383 mgabove the median for Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse (median 335 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 3 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 2,7 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,047 g |
| SFA 16:0 C | 1,1 g |
| SFA 18:0 C | 0,39 g |
| MUFA 18:1 C | 3,6 g |
| PUFA 18:3 C | 0,35 g |
| PUFA 20:4 C | 0,004 g |
| MUFA 16:1 C | 0,076 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,054 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 141 µg |
|---|---|
| Lycopin C | 4.600 µg |
| Lutein + Zeaxanthin C | 72 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 66,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 32 µg |
| Folat, Lebensmittel C | 9 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Pasta mit Tomatensauce und Fleisch
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mit Tomatensauce und Fleisch, hausrezeptur | 125 | 5,9 g | 19,2 g | 2,6 g |
| Pasta mit Tomatensauce und Fleisch, wärmebereit | 139 | 5,7 g | 18,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mit Tomatensauce, fleisch, und zugesetztes Gemüse, restaurant | 176 | 5,5 g | 17,5 g | 9,2 g |
| Pasta mit Tomatensoße und Geflügel, restaurant | 171 | 5,6 g | 17,7 g | 8,5 g |
| Pasta mit Tomatensauce, geflügel, und zugesetztes Gemüse, restaurant | 169 | 5,6 g | 17,5 g | 8,4 g |
| Pasta mit Tomatensauce und Meeresfrüchten, restaurant | 166 | 5,2 g | 18 g | 8 g |
| Pasta mit Tomatensauce, meeresfrüchte, und zugesetztes Gemüse, restaurant | 164 | 5,2 g | 17,8 g | 7,9 g |
| Macaroni oder Nudeln mit Käse und Ei | 185 | 5,9 g | 19 g | 9,5 g |
| Teigwaren, vollkorn, mit Soße und Fleisch auf Tomatenbasis, restaurant | 174 | 5,5 g | 17,4 g | 9,6 g |
| Teigwaren, vollkorn, mit Tomatensauce, fleisch, und zugesetztes Gemüse, restaurant | 172 | 5,6 g | 17,1 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta mit Tomatensauce und Fleisch?
100 g of Pasta mit Tomatensauce und Fleisch has 178 kcal. 1 Tasse (250 g): about 445 kcal.
How much protein is in Pasta mit Tomatensauce und Fleisch?
Pasta mit Tomatensauce und Fleisch contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,6 g in 1 Tasse (250 g). About 12 % of its calories come from protein. Compared with other Teigwaren-Mischgerichte, ausgenommen Makkaroni und Käse, that is below the median (median 5,8 g).
How many carbs are in Pasta mit Tomatensauce und Fleisch?
Pasta mit Tomatensauce und Fleisch has 17,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars.
How much fat is in Pasta mit Tomatensauce und Fleisch?
Pasta mit Tomatensauce und Fleisch contains 9,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pasta mit Tomatensauce und Fleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (27 % DV), Niacin (B3) (17 % DV), Folat (B9) (16 % DV), Vitamin E (15 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta mit Tomatensauce und Fleisch?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708837. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.