Pasta amaranto
Packaged product Getreide und Pasta Wakas
Pasta amaranto contains 358 kcal per 100 g. A Serving, 1 plato, 80 g (80 g) provides about 286 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0,3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).
100 g provides 88 % of the Daily Value for Mangan, 28 % of the Daily Value for Thiamin (B1) and 24 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 81,3 g | 30 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,86 mg | 6 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 40,2 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 102 mg | 24 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Getreide und Pasta (median 7,1 g)
- Fiber1,6 gbelow the median for Getreide und Pasta (median 2,3 g)
- Sugars1,1 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Fat0,13 gin the lowest quarter of Getreide und Pasta (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,4 g)
- Sodium70 mgin the top quarter of Getreide und Pasta (median 8 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 67,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 11,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wakas
- Barcode
- 7798031470048
- Quantity
- 250 g
- Label serving
- 1 plato (80 g)
- Category
- Reisteigwaren
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients rice flour, precocide corn flour, amaranth flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
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|---|---|---|---|---|
| 100% Rice Pasta Shells Rizopia | 357 | 7,1 g | 76,8 g | 2,7 g |
| Penne Brown Rice Pasta Cadia | 357 | 7,1 g | 76,8 g | 2,7 g |
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| nouilles de riz banh pho'th'o'ng hang | 358 | 7 g | 80 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta amaranto?
100 g of Pasta amaranto has 358 kcal. Serving, 1 plato, 80 g (80 g): about 286 kcal.
How much protein is in Pasta amaranto?
Pasta amaranto contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,4 g in Serving, 1 plato, 80 g (80 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,1 g).
How many carbs are in Pasta amaranto?
Pasta amaranto has 81,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta amaranto?
Pasta amaranto contains 0,13 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pasta amaranto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (88 % DV), Thiamin (B1) (28 % DV), Magnesium (24 % DV), Phosphor (22 % DV) and Kupfer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta amaranto?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798031470048. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.