Passata Natur
Passata Natur contains 19 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 31 kcal per 100 g across 387 products.
100 g provides 1.439.733 % of the Daily Value for Iodin and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19,3 kcal | |
| Total fat L | 0,26 g | 0,3 % |
| Saturated fat L | 0,056 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 78,6 mg | 3 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,86 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 26,6 mg | 2 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 2.159.600 µg | 1.439.733 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,86 gin the lowest quarter of Gemüse (median 1,5 g)
- Fiber1,2 gbelow the median for Gemüse (median 1,3 g)
- Sugars2,5 gin the lowest quarter of Gemüse (median 4 g)
- Fat0,26 gabove the median for Gemüse (median 0,2 g)
- Saturated fat0,056 gabove the median for Gemüse (median 0 g)
- Sodium78,6 mgbelow the median for Gemüse (median 120 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water93,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 448 µg |
|---|
Other components (2)
| Wasser L | 93,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355142771
- Quantity
- 660 ml e / 690 g e
- Category
- Strained Tomaten
- Packaging
- Glass,Bottle
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasírovaná rajčata 500 g K-Classic | 19 | 0,86 g | 2,5 g | 0,26 g |
| Passata pomidorowa ekowital | 19 | 0,86 g | 2,5 g | 0,26 g |
| Passata di pomodoro Petti | 19 | 0,86 g | 2,5 g | 0,26 g |
| Passata di Pomodoro Mutti | 19 | 1,6 g | 5,1 g | 0,5 g |
| Passerade Tomater Eldorado | 20 | 1,7 g | 2,3 g | 0 g |
| Coulis de tomates Saveurs de terre | 20 | 0,93 g | 3,1 g | 0,66 g |
| Passata Fein Passiert Natur Alnatura | 21 | 1,3 g | 3,4 g | 0,5 g |
| Passata di pomodoro Il Giardino dei Sapori | 21 | 1,1 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata Natur?
100 g of Passata Natur has 19 kcal.
How much protein is in Passata Natur?
Passata Natur contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,5 g).
How many carbs are in Passata Natur?
Passata Natur has 2,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata Natur?
Passata Natur contains 0,26 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Passata Natur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.439.733 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata Natur?
100 g contains 78,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355142771. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.