Paprika nuts
Packaged product Nüsse und Samen Colruyt
Paprika nuts contains 514 kcal per 100 g. A Serving, 30 g (30 g) provides about 154 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 57 % of the Daily Value for Vitamin E, 37 % of the Daily Value for Mangan and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,095 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 8,5 mg | 57 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensäure (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 50,5 µg | 13 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 31,3 mg | 2 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 95,9 mg | 23 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 362 mg | 8 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 17,2 µg | 31 % |
| Iodin L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Nüsse und Samen (median 10 g)
- Fiber4,6 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars9,6 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat31 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat4,2 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium708 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 25,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,7 µg |
|---|
Other components (2)
| Wasser L | 4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Colruyt
- Barcode
- 5400141052107
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- paprika-nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% peanuts, starch, sunflower oil, powdered sugar, salt, spices (0,3% paprika, garlic powder, cayenne pepper), dextrose, wheat starch, sugar, colours (e160c, e100), onions, wheat flour, powdered yeast, flavour enhancer (e621), yeast extract, acidifiers (e262, e330), natural pepper flavour (contains milk and celery), turmeric extract, contains gluten, peanuts, milk and celery, may contain traces of nuts, peanuts in a crunchy, paprika-flavoured coating pine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSonnenblumenölZuckerSalzZwiebelnWeizenmehlHefeKnoblauch
Frequently asked questions
How many calories are in Paprika nuts?
100 g of Paprika nuts has 514 kcal. Serving, 30 g (30 g): about 154 kcal.
Is Paprika nuts high in protein?
Paprika nuts contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Paprika nuts?
Paprika nuts has 44 g of total carbohydrates per 100 g, including 4,6 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paprika nuts?
Paprika nuts contains 31 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Paprika nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57 % DV), Mangan (37 % DV), Niacin (B3) (34 % DV), Selen (31 % DV) and Kupfer (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paprika nuts?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141052107. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.