Paprika nuts
Packaged product Nuts and Seeds Colruyt
Paprika nuts contains 514 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 57% of the Daily Value for Vitamin E, 37% of the Daily Value for manganese and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 9.6 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.095 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 8.5 mg | 57% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 50.5 µg | 13% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 95.9 mg | 23% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 17.2 µg | 31% |
| Iodine L | 25.8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for nuts and seeds (median 10.5 g)
- Fiber4.6 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars9.6 gabove the median for nuts and seeds (median 6.9 g)
- Fat31 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat4.2 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium708 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Colruyt
- Barcode
- 5400141052107
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Paprika nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% peanuts, starch, sunflower oil, powdered sugar, salt, spices (0,3% paprika, garlic powder, cayenne pepper), dextrose, wheat starch, sugar, colours (e160c, e100), onions, wheat flour, powdered yeast, flavour enhancer (e621), yeast extract, acidifiers (e262, e330), natural pepper flavour (contains milk and celery), turmeric extract, contains gluten, peanuts, milk and celery, may contain traces of nuts, peanuts in a crunchy, paprika-flavoured coating pine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSugarSaltOnionWheat flourYeastGarlic
Source of the nutrition information
- Open Food Facts, record 5400141052107. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.