Paprika Hummus
Packaged product Bohnen und Hülsenfrüchte perla
Paprika Hummus contains 261 kcal per 100 g. A Serving, 100 g (100 g) provides about 261 kcal.
Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
100 g provides 66 % of the Daily Value for Vitamin E, 39 % of the Daily Value for Kupfer and 34 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 9,9 mg | 66 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 4,7 mg | 26 % |
| Magnesium L | 72,4 mg | 17 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 450 mg | 10 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 0,79 mg | 34 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 10 µg | 7 % |
| Chlorid L | 11,2 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber8,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars1,4 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat21 gabove the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,9 gbelow the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium360 mgbelow the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,7 µg |
|---|
Other components (2)
| Wasser L | 39,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
gekochte Kichererbsen 56% (Kichererbsen, Wasser, Speisesalz), Rapsol, Paprikapaste 14% (rote Paprika, Kirschpaprika, Zucker, Speisesalz, Branntweinessig), Sesampaste 7%, Wasser, Speisesalz, Knoblauchpulver, Säuerungsmittel: Citronensäure; Kreuzkümmel, Konservierungsstoff: Natriumbenzoat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)SalzKnoblauchZuckerEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus NOA | 261 | 6,5 g | 11 g | 20 g |
| Houmos Olive & Marius | 261 | 4,7 g | 11,9 g | 17,5 g |
| Houmous aux Algues Marinoë | 261 | 6,9 g | 13,8 g | 13,3 g |
| Hummus a los tres ajos y tomate asado vegadenia | 261 | 4,6 g | 9 g | 22 g |
| Roasted Garlic Hommus Black Swan | 262 | 7,4 g | 7,1 g | 22,4 g |
| Houmous extra tomates séchées Blini | 262 | 6,3 g | 10,7 g | 19,7 g |
| Jalapeño Ramona's Heavenly Houmous Ramona's | 262 | 6,2 g | 10,3 g | 20,7 g |
| Harissa hummus Holy Moly | 262 | 5,8 g | 11 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paprika Hummus?
100 g of Paprika Hummus has 261 kcal. Serving, 100 g (100 g): about 261 kcal.
How much protein is in Paprika Hummus?
Paprika Hummus contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,7 g).
How many carbs are in Paprika Hummus?
Paprika Hummus has 6,1 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paprika Hummus?
Paprika Hummus contains 21 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Paprika Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), Kupfer (39 % DV), Mangan (34 % DV), Eisen (26 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paprika Hummus?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901592124868. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.